Why Women Worry--and How to Stop - Hardcover

Handly, Jane; Handly, Robert; Neff, Pauline

Hardcover

ISBN 10: 0139572678 ISBN 13: 9780139572678

Publisher: Prentice Hall, 1990

Synopsis

Outlines four areas that can lead women to worry and tells how to break these patterns of thinking, offering a five-step program that can help banish chronic worry

About this title

From the Inside Flap:

u share with countless other women is not necessarily your fault. Cultural conditioning, instinct, thinking habits, even brain configuration -- all play a role, as renowned authors Jane and Robert Handly prove in WHY WOMEN WORRY. By combining the latest research with their own proven method, as well as interviews with hundreds of women, the bestselling authors of ANXIETY AND PANIC ATTACKS explain how to step off the worry-go-round for good. You'll discover:
* The four paths that lead women into worry
* Fascinating scientific discoveries explaining why men simply don't worry as much as women do
* How to change unproductive worrying into the kind that leads to solutions
* How to stop worry, using the authors' innovative SKILL tools
* Revealing strategies to banish concerns about money, family, work, and more
The Handlys know from personal experience that a life free from worry is possible, and they share the stories of how they overcame their trials and inspired thous

About this edition

• Publisher: Prentice Hall
• Publication date: 1990
• ISBN 10: 0139572678
• ISBN 13: 9780139572678
• Binding: Hardcover
• Edition number: 1
• Number of pages: 240