Created for such Psychology, Nursing, Social Work, and Counseling/Education courses as Stress and Tension, Health Promotion, and Stress Management. Appropriate for both undergraduate and graduate levels.
This guide to stress management avoids a “cookbook” of answers and techniques and instead develops in readers a creative resourcefulness and the general ability to explore a wide variety of coping strategies while effectively applying those that work best. Part I presents a manual of basic problem-solving principles that underlie stress management. Parts II and III offer a comprehensive library of coping strategies with a wealth of ideas for readers to explore, and each self-contained chapter introduces concrete and practical instructions for a different coping option.
"synopsis" may belong to another edition of this title.
Book Description Prentice-Hall. Book Condition: New. pp. 288. Bookseller Inventory # 5269429
Book Description Pearson. PAPERBACK. Book Condition: New. 0131558056 Your book ships within 24 hours of ordering. Bookseller Inventory # SKU0017687
Book Description Prentice Hall. Book Condition: New. Brand New. Bookseller Inventory # 0131558056
Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97801315580521.0
Book Description Pearson, 1992. Paperback. Book Condition: New. book. Bookseller Inventory # 0131558056
Book Description Pearson, 1992. Book Condition: New. Brand new! Please provide a physical shipping address. Bookseller Inventory # 9780131558052