Eat for Life Diet

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9780099230014: Eat for Life Diet

Worldwide scientific research has confirmed the relationship between diet and health. This book enables the reader to put the World Health Organisation report into practice by offering a feast of foods from a range of countries from the Mediterranean to China. Drawing from a variety of cuisines, the 28-day weight loss plan provides the reader with a low fat diet that is both healthy and tasty. The book shows that if we want good health it is essential to lower the amount of protein we eat in favour of more complex carbohydrates (potatoes, rice, pasta, noodles) and fruit.

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Marshall, Janette; Heughan, Anne
Published by Vermilion (1993)
ISBN 10: 0099230011 ISBN 13: 9780099230014
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Marshall, Janette; Heughan, Anne
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Marshall, Janette; Heughan, Anne
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Book Description Vermilion, 1993. Paperback. Book Condition: Acceptable. USED BUT OTHERWISE OF ACCEPTABLE QUALITY ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Bookseller Inventory # mon0001671068

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Marshall, Janette; Heughan, Anne
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Book Description Vermilion, 1993. Paperback. Book Condition: Very Good. Very Good condition with no significant faults. Clearly used but very few minor defects. Will look good on your bookcase after reading but may not be suitable as a present unless hard to find elsewhere ALL ITEMS POSTED NEXT WORKING DAY. Bookseller Inventory # mon0000960322

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Book Description Vermilion 15/04/1993, 1993. Book Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780099230014

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Marshall, Janette; Heughan, Anne
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Book Description Vermilion 15/04/1993, 1993. Book Condition: Good. This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9780099230014

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Book Description Vermilion 15/04/1993, 1993. Book Condition: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Bookseller Inventory # 9053-9780099230014

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