The Complete Low-FODMAP Diet: The Revolutionary Plan for Managing Symptoms in IBS, Crohn's Disease, Coeliac Disease and Other Digestive Disorders

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9780091955359: The Complete Low-FODMAP Diet: The Revolutionary Plan for Managing Symptoms in IBS, Crohn's Disease, Coeliac Disease and Other Digestive Disorders

The clear, accessible guide to the only medically proven programme to treat IBS, The Complete Low-FODMAP Diet introduces this cutting-edge approach for the first time. Based on extensive clinical research, this book will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms and heal the gut through simple changes to the food we eat. FODMAPS are fermentable, poorly absorbed short-chain sugars that the body finds difficult to digest. They act as 'fast food' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place. Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS.

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About the Author:

Dr Sue Shepherd (Author) Dr Sue Shepherd is an Advanced Accredited Practicing Dietitian and Accredited Nutritionist specialising in the treatment of dietary intolerances. A coeliac herself, Dr Shepherd is the author of numerous peer-reviewed papers and is recognised internationally as an expert dietitian in IBS and coeliac disease. Dr Peter Gibson (Author) Dr Peter Gibson is Professor of Gastroenterology at Monash University and Director of the Department of Gastroenterology at the Alfred Hospital in Melbourne. He is recognised all over the world as an expert physician and researcher and was recently awarded the Distinguished Research Prize by the Gastroenterological Society of Australia.

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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, The Complete Low-FODMAP Diet: The Revolutionary Plan for Managing Symptoms in IBS, Crohn's Disease, Coeliac Disease and Other Digestive Disorders, Sue Shepherd, Peter Gibson, The clear, accessible guide to the only medically proven programme to treat IBS, The Complete Low-FODMAP Diet introduces this cutting-edge approach for the first time. Based on extensive clinical research, this book will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms and heal the gut through simple changes to the food we eat. FODMAPS are fermentable, poorly absorbed short-chain sugars that the body finds difficult to digest. They act as 'fast food' for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place. Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS. Bookseller Inventory # B9780091955359

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Book Description Ebury Publishing, United Kingdom, 2014. Paperback. Book Condition: New. Language: English . Brand New Book. The clear, accessible guide to the only medically proven programme to treat IBS, The Complete Low-FODMAP Diet introduces this cutting-edge approach for the first time. Based on extensive clinical research, this book will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms and heal the gut through simple changes to the food we eat. FODMAPS are fermentable, poorly absorbed short-chain sugars that the body finds difficult to digest. They act as fast food for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place. Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS. Bookseller Inventory # AAZ9780091955359

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Book Description Ebury Publishing, United Kingdom, 2014. Paperback. Book Condition: New. Language: English . Brand New Book. The clear, accessible guide to the only medically proven programme to treat IBS, The Complete Low-FODMAP Diet introduces this cutting-edge approach for the first time. Based on extensive clinical research, this book will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms and heal the gut through simple changes to the food we eat. FODMAPS are fermentable, poorly absorbed short-chain sugars that the body finds difficult to digest. They act as fast food for gut bacteria, leading to imbalances in gut flora, bloating and discomfort. This book reveals how to identify and avoid foods that are likely to cause symptoms and gives delicious, healthy alternatives to include in their place. Full of essential information, 80 fabulous recipes, beautiful photography, meal plans and suggestions for eating out and special occasions, The Complete Low-FODMAP Diet marks a turning point in the treatment of IBS. Bookseller Inventory # AAZ9780091955359

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Book Description Vermilion. Book Condition: New. A guide to the only medically proven programme to treat IBS. Based on extensive clinical research, it will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food we eat. Num Pages: 288 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 230 x 191 x 20. Weight in Grams: 842. . 2014. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091955359

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Book Description Vermilion, 2014. Book Condition: New. A guide to the only medically proven programme to treat IBS. Based on extensive clinical research, it will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food we eat. Num Pages: 288 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 230 x 191 x 20. Weight in Grams: 842. . 2014. Paperback. . . . . . Bookseller Inventory # V9780091955359

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