The Tiredness Cure: How to Beat Fatigue and Feel Great for Good

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9780091955076: The Tiredness Cure: How to Beat Fatigue and Feel Great for Good

Dramatically increase your energy levels and never feel tired again

Do you rely on cups of tea or coffee in order to "wake up?" Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it’s time to take control of your health with The Tiredness Cure. Written by a doctor trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to choose the right diet and exercise to restore energy levels, discover the best supplements to help you feel great and look younger, balance your hormones, and improve your gut health to be truly well, inside and out

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About the Author:

Dr Sohère Roked is a General Practitioner with a specialist interest in integrative medicine. She has seen thousands of patients and, in her experience, very few patients (or doctors) understand the link between nutrition, exercise, environment, and health. Her aim is to empower and equip individuals to take responsibility for their health and wellbeing.

Review:

"a timely, terrific book for everyone who's 'running on empty'"--Library Journal, 11/15/2015

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Dr. Sohere Roked
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Book Description Ebury Publishing, United Kingdom, 2015. Paperback. Book Condition: New. Language: English . Brand New Book. Do you rely on cups of tea or coffee in order to `wake up ? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it s time to take control of your health with The Tiredness Cure. Written by Dr Sohere Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to: Choose the right diet and exercise to restore energy levels Discover the best supplements to help you feel great and look younger Balance your hormones and improve your gut health to be truly well, inside and out. Bookseller Inventory # AAZ9780091955076

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Book Description Ebury Publishing, United Kingdom, 2015. Paperback. Book Condition: New. Language: English . Brand New Book. Do you rely on cups of tea or coffee in order to `wake up ? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it s time to take control of your health with The Tiredness Cure. Written by Dr Sohere Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to: Choose the right diet and exercise to restore energy levels Discover the best supplements to help you feel great and look younger Balance your hormones and improve your gut health to be truly well, inside and out. Bookseller Inventory # AAZ9780091955076

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Book Description Vermilion, 2015. Book Condition: New. Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? This title deals with these questions. Num Pages: 256 pages. BIC Classification: VFJS; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 217 x 19. Weight in Grams: 282. . 2015. Paperback. . . . . . Bookseller Inventory # V9780091955076

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Book Description Vermilion. Book Condition: New. Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? This title deals with these questions. Num Pages: 256 pages. BIC Classification: VFJS; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 217 x 19. Weight in Grams: 282. . 2015. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091955076

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Book Description Ebury Publishing, United Kingdom, 2015. Paperback. Book Condition: New. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Do you rely on cups of tea or coffee in order to `wake up ? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it s time to take control of your health with The Tiredness Cure. Written by Dr Sohere Roked, one of the few GPs in the UK trained in both conventional and holistic medicine, this empowering guide to overcoming fatigue will help you to: Choose the right diet and exercise to restore energy levels Discover the best supplements to help you feel great and look younger Balance your hormones and improve your gut health to be truly well, inside and out. Bookseller Inventory # BTE9780091955076

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