Steve Miller From Fat to Fit

ISBN 13: 9780091939472

From Fat to Fit

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9780091939472: From Fat to Fit

Do you want to improve your family's health and fitness for good?

Hit TV show Fat Families has shrunk the waistlines of some of the nation's fattest families with its simple strategies and no-nonsense attitude. Now you can transform your family's health with this fat-busting plan.

Combining the wisdom from the show's top diet and fitness experts with the real-life stories of the fat families turne thin, From Fat to Fit sets out a clear, easy and safe plan for the whole family to lose weight permanently.

Includes:

- Simple recipes and meal plans to revolutionise meal times

- Easy lifestyle changes to get the whole family moving

- Top tips and tricks from the show's families to stay on track

- How to treat yourself at parties, on holiday and eating out - and still lose weight!

Diet together and help each other turn from fat to fit!

"synopsis" may belong to another edition of this title.

Book Description:

Tie-in to the successful television series Fat Families, motivating whole families to shed pounds and live a healthier lifestyle

About the Author:

Steve Miller is a successful motivator who specialises in training company executives in positive thinking. His straight talking, practical style has been developed having spent over twenty years in business and human resource management. In January 2009 he featured in a weekly slot on GMTV, giving expert career advice to viewers and coaching them to succeed in interviews. His charisma, wit and verve make him a TV natural, and he has now been appointed as a regular TV expert for Channel M, a regional channel covering North-west England.

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Steve Miller
Published by Random House UK 2011-06-06 (2011)
ISBN 10: 009193947X ISBN 13: 9780091939472
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Book Description Ebury Publishing, United Kingdom, 2011. Paperback. Book Condition: New. 246 x 188 mm. Language: English . Brand New Book. Do you want to improve your family s health and fitness for good? Hit TV show Fat Families has shrunk the waistlines of some of the nation s fattest families with its simple strategies and no-nonsense attitude. Now you can transform your family s health with this fat-busting plan. Combining the wisdom from the show s top diet and fitness experts with the real-life stories of the fat families turn thin, From Fat to Fit sets out a clear, easy and safe plan for the whole family to lose weight permanently. This title includes: simple recipes and meal plans to revolutionise meal times; easy lifestyle changes to get the whole family moving; top tips and tricks from the show s families to stay on track; and, how to treat yourself at parties, on holiday and eating out - and still lose weight! Diet together and help each other turn from fat to fit. Bookseller Inventory # AB99780091939472

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Steve Miller
Published by Ebury Publishing, United Kingdom (2011)
ISBN 10: 009193947X ISBN 13: 9780091939472
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Book Description Ebury Publishing, United Kingdom, 2011. Paperback. Book Condition: New. 246 x 188 mm. Language: English . Brand New Book. Do you want to improve your family s health and fitness for good? Hit TV show Fat Families has shrunk the waistlines of some of the nation s fattest families with its simple strategies and no-nonsense attitude. Now you can transform your family s health with this fat-busting plan. Combining the wisdom from the show s top diet and fitness experts with the real-life stories of the fat families turn thin, From Fat to Fit sets out a clear, easy and safe plan for the whole family to lose weight permanently. This title includes: simple recipes and meal plans to revolutionise meal times; easy lifestyle changes to get the whole family moving; top tips and tricks from the show s families to stay on track; and, how to treat yourself at parties, on holiday and eating out - and still lose weight! Diet together and help each other turn from fat to fit. Bookseller Inventory # AB99780091939472

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Book Description Random House UK, 2011. Book Condition: New. 2011. Paperback. Hit TV show "Fat Families" has shrunk the waistlines of some of the nation's fattest families with its simple strategies and no-nonsense attitude. Combining the wisdom from the show's diet and fitness experts with the real-life stories of the fat families turn thin, this title sets out an easy and safe plan for the whole family to lose weight. Num Pages: 224 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 245 x 189 x 15. Weight in Grams: 720. . . . . . . Bookseller Inventory # V9780091939472

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Steve Miller
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Book Description Random House UK. Book Condition: New. 2011. Paperback. Hit TV show "Fat Families" has shrunk the waistlines of some of the nation's fattest families with its simple strategies and no-nonsense attitude. Combining the wisdom from the show's diet and fitness experts with the real-life stories of the fat families turn thin, this title sets out an easy and safe plan for the whole family to lose weight. Num Pages: 224 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 245 x 189 x 15. Weight in Grams: 720. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091939472

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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, From Fat to Fit, Stephen Miller, Do you want to improve your family's health and fitness for good? Hit TV show "Fat Families" has shrunk the waistlines of some of the nation's fattest families with its simple strategies and no-nonsense attitude. Now you can transform your family's health with this fat-busting plan. Combining the wisdom from the show's top diet and fitness experts with the real-life stories of the fat families turn thin, "From Fat to Fit" sets out a clear, easy and safe plan for the whole family to lose weight permanently. This title includes: simple recipes and meal plans to revolutionise meal times; easy lifestyle changes to get the whole family moving; top tips and tricks from the show's families to stay on track; and, how to treat yourself at parties, on holiday and eating out - and still lose weight! Diet together and help each other turn from fat to fit. Bookseller Inventory # B9780091939472

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Book Description Random House UK, 2011. Paperback. Book Condition: New. book. Bookseller Inventory # 009193947X

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Book Description Ebury Publishing, 2011. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # F4-9780091939472

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