Items related to Slim For Life
Do you believe that diet's don't work, yet you are desperate to lose weight and keep it off? Do you frequently go on a diet and lose weight but then put all of it, or more, back on? Do you want to be slimmer but don't like the idea of a strict regime? If you answered 'yes' to any of the above then this book is for you.
Slim For Life takes you step-by-step through a unique and exciting self help programme and shows how to find the solution to your particular weight problem. There are no gimmicks, no forbidden foods, not tyrannical regimes. Slim For Life not only tells you what to do; it also provides questionnaires and charts for you to fill in along the way. And its practical and flexible eating plan allows you to slim your way, at your own pace. Simply by following six simple steps you can discover what works for you, so that you really can become Slim For Life.
Slim For Life takes you step-by-step through a unique and exciting self help programme and shows how to find the solution to your particular weight problem. There are no gimmicks, no forbidden foods, not tyrannical regimes. Slim For Life not only tells you what to do; it also provides questionnaires and charts for you to fill in along the way. And its practical and flexible eating plan allows you to slim your way, at your own pace. Simply by following six simple steps you can discover what works for you, so that you really can become Slim For Life.
"synopsis" may belong to another edition of this title.
Book Description:
The key to successful and lasting weight loss-in an accessible and attractive new format.
From the Back Cover:
AT LAST - THE KEY TO SUCCESSFUL AND LASTING WEIGHT-LOSS
* Do you believe that diets don't work, yet you are desperate to lose weight and keep it off?
* Do you frequently go on a diet and lose weight but then put all of it, or more, back on?
* Do you want to be slimmer but don't like the idea of a strict regime?
If you answered 'yes' to any of the above, then THIS BOOK IS FOR YOU.
Slim for Life takes you step-by-step through a unique, new and exciting self-help programme and shows you how to find the solution to your particular weight problem. There are:
* No gimmicks
* No forbidden foods
* No tyrannical regimes
This brand new edition provides questionnaires and charts for you to fill in along the way and the practical and flexible eating plan allows you to slim YOUR way, at YOUR OWN pace.
Discover what works for you so that you really can become SLIM FOR LIFE
JUDITH WILLS is one of UK's best-known and most knowledgeable nutrition, diet and fitness experts. She has over twenty years' experience in the slimming industry and was Editor of Slimmer magazine for ten years.
* Do you believe that diets don't work, yet you are desperate to lose weight and keep it off?
* Do you frequently go on a diet and lose weight but then put all of it, or more, back on?
* Do you want to be slimmer but don't like the idea of a strict regime?
If you answered 'yes' to any of the above, then THIS BOOK IS FOR YOU.
Slim for Life takes you step-by-step through a unique, new and exciting self-help programme and shows you how to find the solution to your particular weight problem. There are:
* No gimmicks
* No forbidden foods
* No tyrannical regimes
This brand new edition provides questionnaires and charts for you to fill in along the way and the practical and flexible eating plan allows you to slim YOUR way, at YOUR OWN pace.
Discover what works for you so that you really can become SLIM FOR LIFE
JUDITH WILLS is one of UK's best-known and most knowledgeable nutrition, diet and fitness experts. She has over twenty years' experience in the slimming industry and was Editor of Slimmer magazine for ten years.
"About this title" may belong to another edition of this title.
- PublisherVermilion
- Publication date2009
- ISBN 10 0091934869
- ISBN 13 9780091934866
- BindingPaperback
- Number of pages208
(No Available Copies)
Search Books: Create a WantIf you know the book but cannot find it on AbeBooks, we can automatically search for it on your behalf as new inventory is added. If it is added to AbeBooks by one of our member booksellers, we will notify you!
Create a Want