Slimming World: World of Flavours - Hardcover

Slimming World

Hardcover

ISBN 10: 0091933536 ISBN 13: 9780091933531

Publisher: Ebury Press, 2010

Synopsis

If you've ever thought that curries, pasta or hamburgers were the scourge of slimmers, think again! The Slimming World approach to food optimising means that you don't have to miss out on your favourite foods, you can enjoy quick and easy, exotic meals every day of the week.

This cookbook from the UK's leading slimming organisation takes in all manner of international cuisine. You'll be able to indulge in Italy's irresistible plates of pasta, India's spicy curries, China's noodle and stir-fry dishes as well as an array of mouthwatering recipes from France, Spain, Greece, Morocco, Thailand, the USA and Mexico.

Packed with all the nutritional, diet and lifestyle information you need if you're following the Slimming World food optimising plan, as well as more than 120 delicious, low-fat recipes, this book is ideal for anyone who is trying to lose weight or simply those looking for an exciting selection of healthy, flavoursome dishes.

About this title

Book Description:

A mouthwatering collection of low-fat, healthy recipes - over 120 dishes from all over the world

About the Author:

Slimming World's unique approach to weight loss is an extraordinary success story. Founded in 1969 by Margaret Miles-Bramwell, who remains its managing director, Slimming World is the UK's largest and most advanced slimming organisation. It manages thousands of classes across the country with over 250,000 members attending every month, and another 15,000 attending free as successful Target members. Each week, around 2000 members reach their personal target weight.

About this edition

• Publisher: Ebury Press
• Publication date: 2010
• ISBN 10: 0091933536
• ISBN 13: 9780091933531
• Binding: Hardcover
• Number of pages: 224