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With 69 per cent of children under the age of 10 affected by sleep problems that can lead to mood swings, behavioural disorders and irritability, good sleep plays a major part in their wellbeing. In The Good Sleep Guide for Kids, Sammy Margo addresses problems such as night waking, sleep terrors and sleep walking and offers sound advice on ensuring the best quality sleep for your child.
With expert guidance on bedroom environment, bedclothes, bedtime routines and foods that help and hinder sleep for children, Sammy also looks at issues such as:
- sibling relationships
- comfort toys
- co-sleeping with parents
The Good Sleep Guide for Kids offers a simple, positive approach to solving sleep problems and creating the best environment and routine for restful, satisfying sleep every night.
"synopsis" may belong to another edition of this title.
Good sleep plays a major part in children's wellbeing. This book addresses problems such as night waking, sleep terrors and sleep walking and offers advice on ensuring the best quality sleep for your child. It looks at issues such as: sibling relationships; comfort toys; napping; and co-sleeping with parents.Review:
"Good sleep is vital for our children's health and wellbeing. This essential guide will give you practical tips and expert advice to ensure your child gets quality sleep every night" (The Chartered Society of Physiotherapy)
"About this title" may belong to another edition of this title.
Book Description Ebury Press, 2010. Paperback. Condition: Brand New. 224 pages. 8.50x5.31x0.63 inches. In Stock. Seller Inventory # zk0091929695
Book Description Vermilion, 2010. Condition: New. book. Seller Inventory # M0091929695