The Powerhouse Diet: The High-Raw Low-Grain Miracle For Radiant Health, Good Looks and a Great Body

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9780091891633: The Powerhouse Diet: The High-Raw Low-Grain Miracle For Radiant Health, Good Looks and a Great Body

Raw Energy is the unique, health quality found only in fresh, uncooked foods. A high raw diet in which 50-75% of your foods are eaten raw can help you to lose weight, prevent colds and 'flu, and delay the ageing process. It can also help banish stress and fatigue, make you feel fitter and younger and give you a sense of vitality which you may not have experienced before. Energy Powerhouse brings together the power of Raw Energy and all the new research supporting its effectiveness with the latest scientific understanding about how to prevent degeneration, Syndrome X and restore optimal energy and joy to your life. Find out:--How to create quantum health for yourself and your family--Why powerful phytonutrients in a high-raw diet protect from ageing--How to use a high-raw diet to help your body heal itself--How to banish food cravings forever--How to create and equip a Raw Energy kitchen--How and where to shop for quantum energy foods and what to chooseAnd much, much more! With masses of delicious recipes for salads, dips, dressings, soups, main courses, breads, drinks and desserts, Energy Powerhouse demonstrates that a healthy diet need never be a dull one.

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Book Description:

The ultimate guide to the raw energy way of life

About the Author:

Leslie Kenton is an award-winning author, broadcaster and photographer, who has written over thirty bestselling books on health and teaches workshops all over the world. Her documentary To Age or Not to Age made television history when the anti-ageing programme she designed transformed the lives of participants in medically measurable ways in only five weeks.

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Book Description Ebury Publishing, United Kingdom, 2004. Paperback. Book Condition: New. 233 x 153 mm. Language: English . Brand New Book. Raw Energy is the unique, health quality found only in fresh, uncooked foods. A high raw diet in which 50-75 of your foods are eaten raw can help you to lose weight, prevent colds and flu, and delay the ageing process. It can also help banish stress and fatigue, make you feel fitter and younger and give you a sense of vitality which you may not have experienced before. Energy Powerhouse brings together the power of Raw Energy and all the new research supporting its effectiveness with the latest scientific understanding about how to prevent degeneration, Syndrome X and restore optimal energy and joy to your life. Find out:--How to create quantum health for yourself and your family--Why powerful phytonutrients in a high-raw diet protect from ageing--How to use a high-raw diet to help your body heal itself--How to banish food cravings forever--How to create and equip a Raw Energy kitchen--How and where to shop for quantum energy foods and what to chooseAnd much, much more! With masses of delicious recipes for salads, dips, dressings, soups, main courses, breads, drinks and desserts, Energy Powerhouse demonstrates that a healthy diet need never be a dull one. Bookseller Inventory # AAZ9780091891633

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Book Description Ebury Publishing, United Kingdom, 2004. Paperback. Book Condition: New. 233 x 153 mm. Language: English . Brand New Book. Raw Energy is the unique, health quality found only in fresh, uncooked foods. A high raw diet in which 50-75 of your foods are eaten raw can help you to lose weight, prevent colds and flu, and delay the ageing process. It can also help banish stress and fatigue, make you feel fitter and younger and give you a sense of vitality which you may not have experienced before. Energy Powerhouse brings together the power of Raw Energy and all the new research supporting its effectiveness with the latest scientific understanding about how to prevent degeneration, Syndrome X and restore optimal energy and joy to your life. Find out:--How to create quantum health for yourself and your family--Why powerful phytonutrients in a high-raw diet protect from ageing--How to use a high-raw diet to help your body heal itself--How to banish food cravings forever--How to create and equip a Raw Energy kitchen--How and where to shop for quantum energy foods and what to chooseAnd much, much more! With masses of delicious recipes for salads, dips, dressings, soups, main courses, breads, drinks and desserts, Energy Powerhouse demonstrates that a healthy diet need never be a dull one. Bookseller Inventory # AAZ9780091891633

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Book Description Ebury Press, 2004. Book Condition: New. Provides an understanding about how to prevent degeneration, Syndrome X and restore optimal energy and joy to your life. This work shows the reader how to create quantum health for yourself and your family; why powerful phytonutrients in a high-raw diet help your body heal itself; how to banish food cravings forever; and more. Num Pages: 432 pages, 1 port. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 153 x 32. Weight in Grams: 592. . 2004. Paperback. . . . . . Bookseller Inventory # V9780091891633

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Book Description Ebury Press. Book Condition: New. Provides an understanding about how to prevent degeneration, Syndrome X and restore optimal energy and joy to your life. This work shows the reader how to create quantum health for yourself and your family; why powerful phytonutrients in a high-raw diet help your body heal itself; how to banish food cravings forever; and more. Num Pages: 432 pages, 1 port. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 153 x 32. Weight in Grams: 592. . 2004. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780091891633

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Book Description Ebury Publishing. Paperback. Book Condition: new. BRAND NEW, The Powerhouse Diet: The High-raw Low-grain Miracle for Radiant Health, Good Looks and a Great Body, Leslie Kenton, Raw Energy is the unique, health quality found only in fresh, uncooked foods. A high raw diet in which 50-75% of your foods are eaten raw can help you to lose weight, prevent colds and 'flu, and delay the ageing process. It can also help banish stress and fatigue, make you feel fitter and younger and give you a sense of vitality which you may not have experienced before. Energy Powerhouse brings together the power of Raw Energy and all the new research supporting its effectiveness with the latest scientific understanding about how to prevent degeneration, Syndrome X and restore optimal energy and joy to your life. Find out:--How to create quantum health for yourself and your family--Why powerful phytonutrients in a high-raw diet protect from ageing--How to use a high-raw diet to help your body heal itself--How to banish food cravings forever--How to create and equip a Raw Energy kitchen--How and where to shop for quantum energy foods and what to chooseAnd much, much more! With masses of delicious recipes for salads, dips, dressings, soups, main courses, breads, drinks and desserts, Energy Powerhouse demonstrates that a healthy diet need never be a dull one. Bookseller Inventory # B9780091891633

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Book Description Paperback. Book Condition: New. Not Signed; Raw Energy is the unique, health quality found only in fresh, uncooked foods. A high raw diet in which 50-75% of your foods are eaten raw can help you to lose weight, prevent colds and 'flu, and delay the ageing process. It can also help banish stress and fatigue, make you feel fitter and younger an. book. Bookseller Inventory # ria9780091891633_rkm

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Book Description 2004. Paperback. Book Condition: New. 153mm x 233mm x 29mm. Paperback. Raw Energy is the unique, health quality found only in fresh, uncooked foods. A high raw diet in which 50-75% of your foods are eaten raw can help you to lose weight, prevent colds and 'fl.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 432 pages. 0.585. Bookseller Inventory # 9780091891633

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