Dr Ali's Nutrition Bible

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9780091889494: Dr Ali's Nutrition Bible

Each one of us is unique, so it makes sense that no single diet will work for everyone. In Dr Ali's Nutrition Bible, physician to the stars and bestselling author Dr Ali offers a pioneering new approach to eating, based on working with the features that make you who you are. You can dramatically improve the way you feel by using the easy-to-follow programmes devised to let you choose the best foods for you. --Learn all of the nutritional basics such as creating a balanced diet and obtaining essential vitamins and minerals--Adjust your diet according to your age, gender, temperament, lifestyle and your state of health--Plan your meals around the seasons --Give your body a well deserved rest by detoxing--Discover dietary solutions to a range of health problems, including diabetes, colds and flu, irritable bowel syndrome, arthritis, osteoporosis, high blood pressure, anxiety and eczema

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Product Description:

Provides information on the nutritional basics such as creating a balanced diet and obtaining essential vitamins and minerals. This book also shows you how to adjust your diet according to your age, gender, temperament, lifestyle, and your state of health; and reveals how to plan your meals around the season.

Review:

"His credentials are impeccable, the results are astonishing" ( Daily Mail)

"dietary advice you won't argue with" ( In Style)

"This book gives you the knowledge to maintain and improve your health with every bite you take" ( Health and Fitness)

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Dr Mosaraf Ali
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Book Description Ebury Publishing, United Kingdom, 2004. Hardback. Book Condition: New. 254 x 198 mm. Language: English . Brand New Book. Each of us is unique, so it makes sense that no single diet will work for everyone. In the Integrated Nutrition Bible , physician to the stars and best-selling author Dr. Ali offers a pioneering new approach to eating, enabling you to choose the best foods for you - based on your age, gender, temperament, lifestyle, and your state of health. Modern life has divorced many of us from what our bodies really need: we rely too heavily on pre-packaged or junk foods, we grab meals on the run, we eat too much and too often. In his new book, Dr. Ali encourages us to learn healthy eating habits. The Integrated Nutrition Bible : provides information on all the nutritional basics such as creating a balanced diet and obtaining essential vitamins and minerals; shows you how to adjust your diet according to your age, gender, temperament, lifestyle, and your state of health; reveals how to plan your meals around the season; explains how to rest your digestive system by fasting; and features an extensive section on dietary solutions to a huge range of health problems, including diabetes, colds and flu, irritable bowel syndrome, arthritis, osteoporosis, high blood pressure, anxiety and eczema. Bookseller Inventory # AAZ9780091889494

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Book Description Ebury Publishing. Hardback. Book Condition: new. BRAND NEW, Dr Ali's Nutrition Bible, Mosaraf Ali, Each of us is unique, so it makes sense that no single diet will work for everyone. In the "Integrated Nutrition Bible", physician to the stars and best-selling author Dr. Ali offers a pioneering new approach to eating, enabling you to choose the best foods for you - based on your age, gender, temperament, lifestyle, and your state of health. Modern life has divorced many of us from what our bodies really need: we rely too heavily on pre-packaged or junk foods, we grab meals on the run, we eat too much and too often. In his new book, Dr. Ali encourages us to learn healthy eating habits. "The Integrated Nutrition Bible": provides information on all the nutritional basics such as creating a balanced diet and obtaining essential vitamins and minerals; shows you how to adjust your diet according to your age, gender, temperament, lifestyle, and your state of health; reveals how to plan your meals around the season; explains how to rest your digestive system by fasting; and features an extensive section on dietary solutions to a huge range of health problems, including diabetes, colds and flu, irritable bowel syndrome, arthritis, osteoporosis, high blood pressure, anxiety and eczema. Bookseller Inventory # B9780091889494

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Mosaraf Ali
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ISBN 10: 0091889499 ISBN 13: 9780091889494
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Book Description Ebury Publishing, United Kingdom, 2004. Hardback. Book Condition: New. 254 x 198 mm. Language: English . Brand New Book. Each of us is unique, so it makes sense that no single diet will work for everyone. In the Integrated Nutrition Bible , physician to the stars and best-selling author Dr. Ali offers a pioneering new approach to eating, enabling you to choose the best foods for you - based on your age, gender, temperament, lifestyle, and your state of health. Modern life has divorced many of us from what our bodies really need: we rely too heavily on pre-packaged or junk foods, we grab meals on the run, we eat too much and too often. In his new book, Dr. Ali encourages us to learn healthy eating habits. The Integrated Nutrition Bible : provides information on all the nutritional basics such as creating a balanced diet and obtaining essential vitamins and minerals; shows you how to adjust your diet according to your age, gender, temperament, lifestyle, and your state of health; reveals how to plan your meals around the season; explains how to rest your digestive system by fasting; and features an extensive section on dietary solutions to a huge range of health problems, including diabetes, colds and flu, irritable bowel syndrome, arthritis, osteoporosis, high blood pressure, anxiety and eczema. Bookseller Inventory # AAZ9780091889494

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Book Description Hardback. Book Condition: New. Not Signed; Each of us is unique, so it makes sense that no single diet will work for everyone. In the Integrated Nutrition Bible , physician to the stars and best-selling author Dr. Ali offers a pioneering new approach to eating, enabling you to choose the best foods for you - based on your age, gender, tempe. book. Bookseller Inventory # ria9780091889494_rkm

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Book Description 2004. Hardcover. Book Condition: New. 198mm x 254mm x 22mm. Hardcover. Each of us is unique, so it makes sense that no single diet will work for everyone. In the Integrated Nutrition Bible, physician to the stars and best-selling author Dr. Ali offers a pione.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 224 pages. 0.971. Bookseller Inventory # 9780091889494

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