The New 5 Day Miracle Diet: Conquer Food Cravings, Lose Weight and Feel Better Than You Ever Have in Your Life

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9780091856533: The New 5 Day Miracle Diet: Conquer Food Cravings, Lose Weight and Feel Better Than You Ever Have in Your Life

"The New 5 Day Miracle Diet" is a weight-loss and high-energy programme that changes your body chemistry so you will never have to diet again. Based on the simple idea that the reason we gain weight is because we cannot control food cravings, this programme alters our body's biochemistry so that we don't crave sugary, fatty foods. In just five days, Adele Puhn teaches you how to control these cravings by learning to eat certain foods at certain times. You begin the morning 'in low blood sugar'; by noon, you have raised your blood sugar level; throughout the afternoon and evening you will maintain it. The result is that you will not only lose weight, but you will have more energy than you have ever had before. "The New 5 Day Miracle Diet" is a diet that really works. Try it today and change your life for ever.

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Puhn, Adele
Published by Ebury Press (2000)
ISBN 10: 0091856531 ISBN 13: 9780091856533
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Adele Puhn
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Puhn, Adele
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Puhn, Adele
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