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Are you feeling sluggish, dull-eyed and overfed? Are the stresses of your life having an adverse effect on your looks? This text is a tiny two-day detox for everyone who thinks they haven't the time to do one.
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Review:
This tiny, brightly-coloured hardback, written by award-winning health guru LeslieKenton, Detox Now is a quick, two-day detox plan for those among us who are convinced that life is too short to embark on a lengthy detoxification programme. The book is divided into six simple chapters which take the reader through each stage of the detox process. Leslie's method is centred around a two-day apple fast--quite simply all you eat for two days is apples! Chapter two entitled "Apple Magic" explains why and what good it will do you.
The four remaining chapters concentrate on simple techniques to help eliminate all the toxins whilst you're fasting and help you to feel relaxed. Leslie suggests skin brushing--great to speed up lymphatic drainage, deep-breathing exercises and different forms of exercise such as rebounding, walking and even skipping. The book also contains helpful advice on how to deal with any of the negative reactions (such as headaches) you might experience during your detox and gives tips on what to eat the day after you finish your apple fast. The book rounds off with some delicious recipes to encourage you to stay healthy. A cheap and cheerful alternative to a stay at a health farm and a great gift for all the stressed out people in your life. --Meg Slyfield
"About this title" may belong to another edition of this title.
- PublisherVermilion
- Publication date2000
- ISBN 10 0091825822
- ISBN 13 9780091825829
- BindingPaperback
- Number of pages64
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Quick Fix
ISBN 10: 0091825822
ISBN 13: 9780091825829
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Book Description Hardback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR001617239
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Book Description Paperback. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0006812035
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THE POSTMAN'S RACE
Published by
RED FOX, Random House
(1991)
ISBN 10: 0091825822
ISBN 13: 9780091825829
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Softcover
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Book Description Condition: Very Good. GREGORY ROGERS (illustrator). [36]pp, 10 x 8 inches. Seller Inventory # ta3693
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The Postman's Race
Published by
Red Fox, Sydney
(1991)
ISBN 10: 0091825822
ISBN 13: 9780091825829
Used
Soft cover
Quantity: 1
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Book Description Soft cover. Condition: Very Good ++. First Red Fox Edition. VG++, Mild wear, creases. Illustrated children's story. Expanded condition report/scan on request. Seller Inventory # 025588
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£ 16.47
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