Eat for Life Diet

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9780091753429: Eat for Life Diet

Worldwide scientific research has confirmed the relationship between diet and health. This book enables the reader to put the World Health Organisation report into practice by offering a feast of foods from a range of countries from the Mediterranean to China. Drawing from a variety of cuisines, the 28-day weight loss plan provides the reader with a low fat diet that is both healthy and tasty. The book shows that if we want good health it is essential to lower the amount of protein we eat in favour of more complex carbohydrates (potatoes, rice, pasta, noodles) and fruit.

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Marshall, Janette; Heughan, Anne
Published by VERMILION (1992)
ISBN 10: 0091753422 ISBN 13: 9780091753429
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Book Description VERMILION, 1992. Paperback. Book Condition: New. book. Bookseller Inventory # 0091753422

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2.

Marshall, Janette; Heughan, Anne
Published by VERMILION (1992)
ISBN 10: 0091753422 ISBN 13: 9780091753429
New Paperback Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description VERMILION, 1992. Paperback. Book Condition: New. book. Bookseller Inventory # 91753422

More Information About This Seller | Ask Bookseller a Question

Buy New
98.66
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