Marathon, Cross Country and Road Running

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9780091743314: Marathon, Cross Country and Road Running

Running has become one of the growth sports of the past decade. However, certain questions are asked: How can I run faster? How much training should I do? What about that pain in my leg? Cliff Temple answered many of these questions in his books "Challenge of the Marathon" and "Cross Country and Road Running". These have now been updated and incorporated into one volume. This volume contains training schedules, injury advice, anecdotes and historical perspectives, together with hundreds of other tips, which will be useful whether the runner is a complete novice, or an experienced runner. The author has coached athletes for the Olympic Games, the world and European Championships, the Commonwealth Games and the World Cross-Country Championships. In addition, he has been Athletics Correspondent for the "Sunday Times" since 1969. This book will be of use to distance runners of any standard, as well as their coaches and officials.

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Book Description Hutchinson, 1990. Paperback. Book Condition: Good. Marathon, Cross Country and Road Running This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9780091743314

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Book Description Hutchinson 01/03/1990, 1990. Book Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780091743314

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