Fit and Well: Alternate Edition offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.
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About the Author:
Home email: discusdoc@aol.com School email: tfahey@csuchico.edu
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- PublisherMcGraw-Hill Higher Education
- Publication date2004
- ISBN 10 0072985941
- ISBN 13 9780072985948
- BindingPaperback
- Edition number6
- Number of pages432
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