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Fit and Well Brief offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

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Home email: discusdoc@aol.com School email: tfahey@csuchico.edu

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  • PublisherMcgraw-Hill
  • Publication date2004
  • ISBN 10 0072844345
  • ISBN 13 9780072844344
  • BindingPaperback
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Fahey, Thomas D., Insel, Paul M., Roth, Walton T.
Published by Mcgraw-Hill (2004)
ISBN 10: 0072844345 ISBN 13: 9780072844344
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Roth, Walton T.,Insel, Paul M.,Fahey, Thomas D.
Published by Mcgraw-Hill (2004)
ISBN 10: 0072844345 ISBN 13: 9780072844344
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