Change Your Life with Emotional Intelligence: A Teach Yourself Guide (Teach Yourself: General Reference)

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9780071740166: Change Your Life with Emotional Intelligence: A Teach Yourself Guide (Teach Yourself: General Reference)

More than 60 million books sold in the Teach Yourself series
Learn the importance of Emotional Intelligence for all areas of your life, from personal awareness to social and personal relationships and professional development

Change Your Life with Emotional Intelligence takes Daniel Goleman’s revolutionary psychological theory and transforms it into practical self-help to boost your emotional awareness in any part of your life. You will be introduced to the principles of EI, explaining why the qualities of assertiveness, perception, motivation, and other characteristics really matter if you want to live a fulfilled and successful life.

Includes:

  • One, five and ten-minute introductions to key principles to get you started
  • Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience
  • Tests in the book and online to keep track of your progress
  • Quick refreshers to help you remember the key facts

"synopsis" may belong to another edition of this title.

About the Author:

Christine Wilding is a Chartered MCIPD human resource practitioner and a BACP accredited and UKRC registered psychotherapist. She is a member of the BABCP, with post-graduate training in Cognitive Behavioural Therapy. She works as a CBT therapist in a private psychiatric clinic and as a therapist and life coach in private practice. She also works with professional clients as a coach, therapist, and as a motivational and inter-personal skills trainer.

"About this title" may belong to another edition of this title.

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Wilding, Christine
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