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Have a healthy, happy pregnancy through yoga Teach Yourself Yoga for Pregnancy and Birth offers you a way to stay healthy during your pregnancy and nurture your spiritual and emotional well-being. Inside you'll find breathing techniques and relaxation exercises to help during pregnancy and labor.
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pick up a copy of the useful Teach Yourself Yoga For Pregnancy And Birth by Uma Dinsmore-Tuli (Junior)
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teach yourself Yoga for Pregnancy and Birth explains how to use the ancient wisdom of yoga and deep breathing to keep you and your unborn baby healthy, happy and relaxed
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- PublisherTeach Yourself
- Publication date2008
- ISBN 10 0071583130
- ISBN 13 9780071583138
- BindingPaperback
- Edition number1
- Number of pages244
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Teach Yourself Yoga for Pregnancy and Birth (Teach Yourself: Parenting)
Published by
Teach Yourself
(2008)
ISBN 10: 0071583130
ISBN 13: 9780071583138
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Paperback
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Notes. Pen or pencil notes in some parts of book, however this does not interfere with your use or reading. Seller Inventory # CHL9468941
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