Paperback. Pub Date: 2008 Pages: 192 Publisher: McGraw-Hill Live better and add to your Longevity Teach Yourself Living Longer Living Well features a 10-step program for a happier Healthier life It offers you sound Advice on health and fitness issues and covers diet and relaxation.
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This book will will give you ten steps that will give you not only a longer, but also a happier and healthier life.
Paul Jenner is a full-time writer and journalist who specializes in psychological and spiritual issues and the author of two previous lifestyle books.
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