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Based on the latest nutritional research, an eating plan to optimize health for your baby and yourself
It's been well-established that breastfed babies gain a head start in life. The benefits include a boosted immune system and improved resistance against allergies, infections, and other chronic illnesses.
The New Breastfeeding Diet Plan provides you with an easy-to-follow strategy to enrich your breast milk with the right vitamins, minerals, and nutrients for you and your baby's lifelong health--as well as safely shed pregnancy weight.
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Nourish yourself. Nourish your baby.
You may already know the many benefits of nursing your baby, but did you know that the quality of your breast milk is powerfully affected by the foods you eat? Be confident your child is getting what he or she needs to be strong and healthy with help from this unique program.
The New Breastfeeding Diet Plan tells you exactly what to eat and drink in order to keep your breast milk free of contaminates and toxins. Its simple meal plans and recipes make it easy for you to give your baby a healthy start.
The New Breastfeeding Diet Plan shows you how you can:
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
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