Items related to Teach Yourself Alexander Technique
This is a complete, no-nonsense guide to one of the most popular alternative therapeutic approaches to stress relief and enhanced physical and psychological well-being. Teach Yourself Alexander Technique explains who can actually benefit from this unique system of spinal realignment. You get practical exercises accompanied by clear, well-illustrated, step-by-step instructions. You will also learn about the origins and evolution of the Alexander Technique and how it came to be practiced around the world.
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Book Description:
About the Author:
A complete no-nonsense reference guide to the Alexander technique.
Alexander technique is an increasingly popular alternative therapy in which realignment of the spine and body gives relief of stress and an enhanced sense of well-being.
Richard Craze is a freelance writer specializingin books on altrenative health, new age, religion and other esoteric subjects.
"About this title" may belong to another edition of this title.
- PublisherTeach Yourself
- Publication date2003
- ISBN 10 0071429727
- ISBN 13 9780071429726
- BindingPaperback
- Number of pages192
- Rating
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Teach Yourself Alexander Technique
Published by
McGraw-Hill
(2004)
ISBN 10: 0071429727
ISBN 13: 9780071429726
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Stock Image
Teach Yourself Alexander Technique
Published by
McGraw-Hill
(2004)
ISBN 10: 0071429727
ISBN 13: 9780071429726
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Paperback
Quantity: 1
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