"synopsis" may belong to another edition of this title.
The Nutrition Almanac offers you reliable information based on the latest
scientific discoveries as well as an expanded section on essential vitamins
and minerals and their amazing benefits. All the nutritional information
you need is here, so enhancing and maintaining good health is easy!
Eat better. Live longer.
Learn how what you eat can affect more than 100 common ailments
Discover rich sources of vitamins and minerals in foods at your supermarket
Understand the difference between good fats and bad fats
Get practical information on the benefits of antioxidants and
phytonutrients in food
Find out which food ingredients and additives to avoid
"About this title" may belong to another edition of this title.
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