Wake Up to Your Life - Hardcover

McLeod, Ken

Hardcover

ISBN 10: 0062516809 ISBN 13: 9780062516800

Publisher: HarperCollins, 2001

Synopsis

A guide to basic Buddhist philsophy and practice focuses on attention, demonstrating how to incorporate this important principle into daily living. 25,000 first printing.

About this title

Synopsis:

Ken McLeod, the renowned Buddhist teacher and counsellor who trained with Tibetan monks for years, has discovered that authentic Buddhist guidance on how to live is best learned free from the trappings of Asian religion and culture. McLeod is no guru and has no meditation centre-rather he is a life trainer who shows people how to break free of the illusions that keep them from being fully alive and joyful. The key is to develop one's natural capacity to pay attention and be fully present here and now. In WAKE UP TO YOUR LIFE, McLeod shows how - using delightful stories, effective examples, and crystal-clear explanations and instructions, all derived from years of successful one-on-one work with people.

About the Author:

Ken McLeod is widely respected as an authentic Tibetan Buddhist teacher who has trained for years with renowned teachers, including his teacher, Kalu Rinpoche. He directs Unfettered Mind, a Buddhist teaching and consulting service in Los Angeles, CA.

About this edition

• Publisher: HarperCollins
• Publication date: 2001
• ISBN 10: 0062516809
• ISBN 13: 9780062516800
• Binding: Hardcover
• Edition number: 1
• Number of pages: 470