Zen 24/7 - Softcover

Sudo, Philip Toshio

Softcover

ISBN 10: 0062516787 ISBN 13: 9780062516787

Publisher: HarperCollins, 2001

Synopsis

Enlightenment is within reach -- 24 hours a day, 7 days a week.

If you're searching for revelation and contentment, look no further than a handshake, a cup of coffee -- even your laundry pile. The most mundane details of life contain zen's profound truths, if you're of the mind to look for them.

By awakening to and embracing the zen in your life, you'll listen, watch, eat, work, laugh, sleep, and breathe your way to truth -- every moment of every day.

About this title

Synopsis:

Zen 24/7 shows you how to make each moment a Zen moment in order to transform even your most ho-hum days into once-in-a-lifetime opportunities for spiritual growth and transcendence. Daily koans, parables and meditations, along with Sudo's signature wit and modern-day wisdom, challenge readers to stay rooted in the here and now; look inward and open their mind to eternal truths; regard each day with wonder, hope and gratitude; and recognise the divine in the mundane. Paying attention to the countless, seemingly insignificant things we do every day, such as reading the paper, brushing our teeth, waiting in line and withdrawing cash from the ATM, becomes the pathway to a more profound experience of life.

About the Author:

Philip Toshio Sudo, award-winning journalist, musician, and a black-belt martial artist, is the author of Zen Guitar, Zen Computer, and Zen Sex. Phil passed from this life at the age of forty-two. He is survived by his wife, Tracy, and their children, Naomi, Keith, and Jonathan. His spirit lives on in his books and on his web site, which is devoted to his passion for zen and music: www.zenguitar.com.

About this edition

• Publisher: HarperCollins
• Publication date: 2001
• ISBN 10: 0062516787
• ISBN 13: 9780062516787
• Binding: Paperback
• Edition number: 1
• Number of pages: 185