Meditations for Women Who Do Too Much

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9780062507846: Meditations for Women Who Do Too Much

Many of today's women are over-extended - addicted to working, rushing, busying themselves to death. This book of 365 meditations (presented in the classic pocket-sized meditation format) will help women break that cycle. Schaef's pithy meditations open new ways of living. The conclusions are sometimes funny, sometimes poignant, but always thought-provoking for all women who do too much - whether at home, at the office, wherever they work - Schaef offers inspiration, humour and a possibility for change.

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From the Back Cover:

DAILY MEDITATIONS

"Meditations for Women Who Do Too Much should be at the top of the stack." --New York Times

Make Time For YOU ...with the world's most popular book of daily thoughts for women!

Do you find yourself rushing all day? Work and kids, errands and chores-too much to do and never enough time to do it? All of us need a little time out in our busy lives, time for peace, time for quiet, and recharging those worn out batteries. Meditations for Women Who Do Too Much is for very woman who wants to slow down for a minute and make time for herself- to laugh a little, share a moment of inspiration, and remind herself that she's worth taking care of.

Mixing gentle advice and warmhearted humor, encouraging thoughts and reassuring reminders, Meditations for Women Who Do Too Much gathers together quotes from women all over the world-mothers, professional women, writers, politicians, and artists-along with wise meditations that have helped millions of busy women make time for quiet, laughter, and joy in each and every day. So relax-just for a minute-put your feet up, and let Meditations for Women Who Do Too Much breath fresh air into even your craziest days.

"An enriching resource for sparking introspection and inspiration...ideal for quick perusal and pondering during a rail commute, waiting to pick up the kids from swimming class, or dipping into while waiting for the water to boil for the morning coffee." -- Chicago Tribune

About the Author:

Anne Wilson Schaef, Ph.D., is the bestselling author of Meditations for Women Who Do Too Much, Women's Reality, and Co-Dependence, among others. Schaef specializes in work with women's issues and addictions and has developed her own approach to healing which she calls Living in Process. Her focus now is helping people, societies, and the planet make a paradigm shift.

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Anne Wilson Schaef
Published by Harpercollins (1992)
ISBN 10: 0062507842 ISBN 13: 9780062507846
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Schaef, Anne Wilson
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