Items related to Sleep Management Plan

Hanson Bourke, D. Sleep Management Plan ISBN 13: 9780062501134

Sleep Management Plan - Softcover

Hanson Bourke, D.

 
9780062501134: Sleep Management Plan
Softcover
ISBN 10: 0062501135 ISBN 13: 9780062501134
Publisher: HarperSanFrancisco, 1991
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A sleep management plan that creates valuable time for all the personal activities that on-the-go men and women desire. Based on research in sleep laboratories this book uses anecdotes, charts and a daily planner to explode the myth that we need 8 hours of sleep to maintain health and energy.

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  • PublisherHarperSanFrancisco
  • Publication date1991
  • ISBN 10 0062501135
  • ISBN 13 9780062501134
  • BindingPaperback
  • Number of pages159
  • Rating

Other Popular Editions of the Same Title

9780061042140: Sleep Management Plan: A Six-Step Plan to Add Hours to Your Week and Increase Your Energy

Featured Edition

ISBN 10:  0061042145 ISBN 13:  9780061042140
Publisher: HarperCollins, 1992
Softcover

  • 9780062501103: The Sleep Management Plan

    Thorsons, 1991
    Hardcover

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Bourke, Dale Hanson
Published by HarperCollins Publishers (1991)
ISBN 10: 0062501135 ISBN 13: 9780062501134
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