Your Health Destiny: How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer

3.89 avg rating
( 9 ratings by GoodReads )
 
9780062327789: Your Health Destiny: How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer

An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow.

Over the course of her decades-long career, Dr. Eva Selhub has discovered a fundamental truth: health, happiness, and strength are often a direct result of the affirmative choices we make, regardless of whatever genetic or environmental setbacks we face. When our bodies get sick, we often feel out of control—a cycle of fear that leaves us feeling vulnerable and helpless, desperate for medication or tests that will make us well. But illness shouldn’t make us afraid. We do have control over our wellbeing, contends Dr. Selhub, and we can make choices that can positively influence any health issue, big or small, acute or chronic. It’s all about perception—how you view yourself, your resources, and your circumstances. Drawing on findings in the emerging field of epigenetics, she reveals how we can bolster the mind-body connection and actually change the way our DNA operates.

In Your Health Destiny, Dr. Selhub teaches you how to pay attention to your body’s signals, to understand what these signals mean, and to make the right choices that will bring amazing results to your health, now and for the future. You will discover ways to prevent disease from happening or getting worse; and even find that you can reverse the disease process all together.

We have more power than we think. Your Health Destiny shows you how to harness it to improve your life.

"synopsis" may belong to another edition of this title.

Review:

Your Health Destiny combines timeless spiritual guidance with the latest medical research on what’s best for our bodies and minds, giving you the power to transform your life.” ( Deepak Chopra)

“We have a tendency these days of giving our health over to our genes and other factors beyond our control. The key insight of Your Health Destiny is that our health is not fixed, but can be constructed by the decisions and choices we confront every day.” ( Larry Dossey, MD, Author of Reinventing Medicine and One Mind)

“Your health is indeed your destiny! You control it with your attitudes, habits and activities. At least 85% of all diseases are results of your choices. Choose wisely from the many great prescriptions in this important book.” ( C. Norman Shealy, M.D., Ph.D., Founder and CEO, National Institute of Holistic Medicine, Founding President, American Holistic Medical Association)

Your Health Destiny awakens us from our misguided passive reliance upon pharmaceutical remedies that so often fall short. Selhub’s empowering text will transform your perspective, providing the tools to actively and fundamentally change your destiny as it relates to health, disease resistance, and longevity.” ( David Perlmutter, MD, FACN, New York Times #1 Bestselling Author of Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers)

Your Health Destiny presents clear and practical guidance on not only how to face one’s stressors but how to overcome them as well. Dr Eva Selhub skillfully illustrates how to nourish and find balance between one’s physical, mental and spiritual well-being.” ( Bardor Tulku Rinpoche, author of Living in Compassion)

“Dr. Eva has provided an essential guidebook for maintaining optimum health. Dr. Selhub provides education, encouragement, and inspiration that reveals an entirely new way of practicing medicine, yet maintains many elements of ancient wisdom traditions.” ( Dr. Steven Farmer, author of Healing Ancestral Karma, Earth Magic, and Sacred Ceremony)

“I highly recommend this book to help change behavior and develop the techniques to get the most of your life while defeating stress. All this comes through knowledge and you practicing her simple method of changing your present to brighten your future.” ( John J. Ratey, MD, Clinical Associate Professor of Psychiatry, Harvard Medical School)

From the Back Cover:

From a board-certified internist and lecturer in medicine at Harvard Medical School comes a scientifically proven mind-body prescription that will help you prevent disease, bounce back from illness, and manage life's ups and downs—all while achieving a greater sense of well-being, now and for the rest of your life.

There's no way around it: the human body is designed to get sick. Illness is the body's way of calling attention to a bigger problem. Aches and pains—whether annoying or debilitating, acute or chronic—mean that something's out of balance. What they don't mean is that you're not in control. Because your body takes its cues from your thoughts and emotions—and not the other way around—you can take control of your health, rather than letting your health take control of you. In Your Health Destiny, Dr. Eva Selhub shows you how.

After treating thousands of patients with a myriad of health problems—from heart disease and cancer to depression and anxiety—Dr. Selhub discovered that simple and easy-to-implement shifts in lifestyle, attitude, and overall approach to stress not only reduce your reliance on conventional medicine but, more important, prevent and reverse all types of disease before they can take root. Bringing together timeless Eastern practices with cutting-edge Western research, Dr. Selhub teaches you how to tap into the powerful connection between your mind and body, and, in the process, jump-start your body's built-in healing capabilities.

Proactive and prescriptive, this revolutionary program puts the power of health back into your hands, now and for the rest of your life.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Selhub, Eva, M.D.
Published by HarperCollins Publishers Inc, United States (2015)
ISBN 10: 006232778X ISBN 13: 9780062327789
New Hardcover Quantity Available: 1
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2015. Hardback. Book Condition: New. 236 x 163 mm. Language: English . Brand New Book. An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow. Over the course of her decades-long career, Dr. Eva Selhub has discovered a fundamental truth: health, happiness, and strength are often a direct result of the affirmative choices we make, regardless of whatever genetic or environmental setbacks we face. When our bodies get sick, we often feel out of control-a cycle of fear that leaves us feeling vulnerable and helpless, desperate for medication or tests that will make us well. But illness shouldn t make us afraid. We do have control over our wellbeing, contends Dr. Selhub, and we can make choices that can positively influence any health issue, big or small, acute or chronic. It s all about perception-how you view yourself, your resources, and your circumstances. Drawing on findings in the emerging field of epigenetics, she reveals how we can bolster the mind-body connection and actually change the way our DNA operates. In Your Health Destiny, Dr. Selhub teaches you how to pay attention to your body s signals, to understand what these signals mean, and to make the right choices that will bring amazing results to your health, now and for the future. You will discover ways to prevent disease from happening or getting worse; and even find that you can reverse the disease process all together. We have more power than we think. Your Health Destiny shows you how to harness it to improve your life. Bookseller Inventory # AAU9780062327789

More Information About This Seller | Ask Bookseller a Question

Buy New
13.51
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Selhub, Eva, M.D.
Published by HarperCollins Publishers Inc, United States (2015)
ISBN 10: 006232778X ISBN 13: 9780062327789
New Hardcover Quantity Available: 1
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc, United States, 2015. Hardback. Book Condition: New. 236 x 163 mm. Language: English . Brand New Book. An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow. Over the course of her decades-long career, Dr. Eva Selhub has discovered a fundamental truth: health, happiness, and strength are often a direct result of the affirmative choices we make, regardless of whatever genetic or environmental setbacks we face. When our bodies get sick, we often feel out of control-a cycle of fear that leaves us feeling vulnerable and helpless, desperate for medication or tests that will make us well. But illness shouldn t make us afraid. We do have control over our wellbeing, contends Dr. Selhub, and we can make choices that can positively influence any health issue, big or small, acute or chronic. It s all about perception-how you view yourself, your resources, and your circumstances. Drawing on findings in the emerging field of epigenetics, she reveals how we can bolster the mind-body connection and actually change the way our DNA operates. In Your Health Destiny, Dr. Selhub teaches you how to pay attention to your body s signals, to understand what these signals mean, and to make the right choices that will bring amazing results to your health, now and for the future. You will discover ways to prevent disease from happening or getting worse; and even find that you can reverse the disease process all together. We have more power than we think. Your Health Destiny shows you how to harness it to improve your life. Bookseller Inventory # AAU9780062327789

More Information About This Seller | Ask Bookseller a Question

Buy New
14.18
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Selhub, Eva, M.D.
ISBN 10: 006232778X ISBN 13: 9780062327789
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800623277890000000

More Information About This Seller | Ask Bookseller a Question

Buy New
14.19
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Selhub, Eva, M.D.
Published by Harper Collins Publishers
ISBN 10: 006232778X ISBN 13: 9780062327789
New Quantity Available: > 20
Seller
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Harper Collins Publishers. Book Condition: New. Brand New. Bookseller Inventory # 006232778X

More Information About This Seller | Ask Bookseller a Question

Buy New
11.62
Convert Currency

Add to Basket

Shipping: 2.80
Within U.S.A.
Destination, Rates & Speeds

5.

Selhub, Eva, M.D.
Published by HarperOne (2015)
ISBN 10: 006232778X ISBN 13: 9780062327789
New Hardcover Quantity Available: 1
Seller
Book Deals
(Lewiston, NY, U.S.A.)
Rating
[?]

Book Description HarperOne, 2015. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: EVA SELHUB, MD , is an Instructor of Medicine at Harvard Medical School and a Clinical Associate of the Benson Henry Institute for Mind/Body Medicine at the Massachusetts General Hospital. She is Board Certified in Internal Medicine and trained in Eastern medical practices. She has an integrative medicine practice and she also coaches clients in resiliency and stress management. Dr. Selhub is a motivational speaker, teacher and trainer and has lectured throughout the United States, Europe, China and Israel. Dr. Selhub is also the author of The Love Response and has been published in medical journals and featured in national publications. She is also a media spokesperson. Bookseller Inventory # ABE_book_new_006232778X

More Information About This Seller | Ask Bookseller a Question

Buy New
14.48
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

6.

Selhub, Eva, M.D.
Published by HarperCollins Publishers Inc
ISBN 10: 006232778X ISBN 13: 9780062327789
New Hardcover Quantity Available: > 20
Seller
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers Inc. Hardback. Book Condition: new. BRAND NEW, Your Health Destiny: How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer, Eva M. Selhub, An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow. Over the course of her decades-long career, Dr. Eva Selhub has discovered a fundamental truth: health, happiness, and strength are often a direct result of the affirmative choices we make, regardless of whatever genetic or environmental setbacks we face. When our bodies get sick, we often feel out of control-a cycle of fear that leaves us feeling vulnerable and helpless, desperate for medication or tests that will make us well. But illness shouldn't make us afraid. We do have control over our wellbeing, contends Dr. Selhub, and we can make choices that can positively influence any health issue, big or small, acute or chronic. It's all about perception-how you view yourself, your resources, and your circumstances. Drawing on findings in the emerging field of epigenetics, she reveals how we can bolster the mind-body connection and actually change the way our DNA operates. In Your Health Destiny, Dr. Selhub teaches you how to pay attention to your body's signals, to understand what these signals mean, and to make the right choices that will bring amazing results to your health, now and for the future. You will discover ways to prevent disease from happening or getting worse; and even find that you can reverse the disease process all together. We have more power than we think. Your Health Destiny shows you how to harness it to improve your life. Bookseller Inventory # B9780062327789

More Information About This Seller | Ask Bookseller a Question

Buy New
9.43
Convert Currency

Add to Basket

Shipping: 5.94
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

Selhub, Eva, M.D.
Published by HarperOne (2015)
ISBN 10: 006232778X ISBN 13: 9780062327789
New Hardcover First Edition Quantity Available: 1
Rating
[?]

Book Description HarperOne, 2015. Book Condition: New. Num Pages: 256 pages. BIC Classification: MBN; VFD; VFJB; VXH. Category: (G) General (US: Trade). Dimension: 164 x 239 x 28. Weight in Grams: 408. . 2015. 1st Edition. Hardcover. . . . . . Bookseller Inventory # V9780062327789

More Information About This Seller | Ask Bookseller a Question

Buy New
16.62
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, Rates & Speeds

8.

Selhub, Eva, M.D.
Published by HarperOne
ISBN 10: 006232778X ISBN 13: 9780062327789
New Hardcover Quantity Available: 1
Seller
Movie Mars
(Indian Trail, NC, U.S.A.)
Rating
[?]

Book Description HarperOne. Hardcover. Book Condition: New. 006232778X Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Bookseller Inventory # 17485152

More Information About This Seller | Ask Bookseller a Question

Buy New
13.75
Convert Currency

Add to Basket

Shipping: 3.19
Within U.S.A.
Destination, Rates & Speeds

9.

Selhub, Eva, M.D.
ISBN 10: 006232778X ISBN 13: 9780062327789
New Hardcover Quantity Available: 1
Seller
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Hardback. Book Condition: New. Not Signed; An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow. Over the course of her decades-long career, Dr. Eva Selhub has discovered a fundamental truth: hea. book. Bookseller Inventory # ria9780062327789_rkm

More Information About This Seller | Ask Bookseller a Question

Buy New
13.86
Convert Currency

Add to Basket

Shipping: 3.34
From United Kingdom to U.S.A.
Destination, Rates & Speeds

10.

Selhub, Eva, M.D.
Published by HarperOne
ISBN 10: 006232778X ISBN 13: 9780062327789
New Hardcover Quantity Available: 1
Seller
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description HarperOne. Book Condition: New. Num Pages: 256 pages. BIC Classification: MBN; VFD; VFJB; VXH. Category: (G) General (US: Trade). Dimension: 164 x 239 x 28. Weight in Grams: 408. . 2015. 1st Edition. Hardcover. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780062327789

More Information About This Seller | Ask Bookseller a Question

Buy New
17.55
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book