Items related to The Zen Path Through Depression (Plus)
A Compassionate and Spiritual Approach to Rediscovering Joy
Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.
Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.
"synopsis" may belong to another edition of this title.
Product Description:
Title: ZEN Path Through Depression <>Binding: Paperback <>Author: Philip Martin <>Publisher: Harper Collins World
Review:
‘Philip Martin has written a wise, compassionate, and nurturing guide through the self-oppression of depression.’
Harold H. Bloomfield, M.D., author of How to Heal Depression and Healing Anxiety Naturally.
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- PublisherHarperOne
- Publication date2009
- ISBN 10 0061725463
- ISBN 13 9780061725463
- BindingPaperback
- Number of pages176
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The Zen Path Through Depression (Plus: Insights, Interviews, and More) by Martin, Philip [Paperback ]
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The Zen Path Through Depression (Plus)
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The Zen Path Through Depression (Paperback)
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Book Description Paperback. Condition: new. Paperback. This unique guide shows you how to ease depression through the spiritual practice of Zen. Philip Martin offers instruction on how to heal the soul suffering from despair. His lessons, full of gentle guidance and sensitivity, are a product of his personal experiences in using Zen practices and wisdom to alleviate his own depression.The techniques Martin suggests are easy to follow, while his advice is basic and practical. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul. Offers instruction on how to heal the soul suffering from despair. This title features lessons that are a product of the author's personal experiences in using Zen practices and wisdom to alleviate his own depression. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780061725463
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The Zen Path Through Depression (Plus)
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