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Student Book This stimulating textbook provides an excellent understanding of Sociology and equips students with the skills they need to succeed in the AQA GCSE exam. Full description
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Psychologist Reid Wilson, Ph.D., is an internationally recognized specialist in the treatment of panic and anxiety disorders and the coauthor of Stop Obsessing: How to Overcome Your Obsessions and Compulsions. He is in private practice in Chapel Hill, North Carolina, and is an associate clinical professor of psychiatry at the University of North Carolina School of Medicine.Synopsis:
Explains how to gain perspective during times of crisis by immediately gainin control of the body with breathing exercises, meditation, and muscle relaxation.
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Book Description Harper Collins 2009-02-01, 2009. Softcover. Condition: New. Softcover. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9780061582448B
Book Description 2009. PAP. Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # VC-9780061582448
Book Description Condition: New. Depending on your location, this item may ship from the US or UK. Seller Inventory # 97800615824480000000
Book Description 2009. PAP. Condition: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # IB-9780061582448
Book Description Harper Collins Publishers. Condition: New. Brand New. Seller Inventory # 0061582441
Book Description Collins Living 1/27/2009, 2009. Paperback or Softback. Condition: New. Don't Panic: Taking Control of Anxiety Attacks. Book. Seller Inventory # BBS-9780061582448
Book Description HarperCollins Publishers Inc, United States, 2009. Paperback. Condition: New. 3rd ed.. Language: English . Brand New Book. The authority on panic and anxiety--newly revised and expanded. Are you one of the more than nineteen million Americans who suffer from anxiety? Don t panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid Wilson, Ph.D., demystifies anxiety attacks and provides indispensable advice, including: how a panic attack happens, what causes it, and how it can affect your lifehow to recognize, manage, and control the moment of panichow to control the chronic muscle tensions that increase anxietyhow to conquer fear and face problems with confidencehow to decide which medication is right for youhow to establish reachable goals and rediscover the joy of living. Seller Inventory # ABZ9780061582448
Book Description Harper Perennial. PAPERBACK. Condition: New. 0061582441. Seller Inventory # Z0061582441ZN
Book Description Harper Perennial, 2009. Paperback. Condition: New. Never used!. Seller Inventory # 0061582441
Book Description Harper Perennial. PAPERBACK. Condition: New. 0061582441 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|0.65. Seller Inventory # OTF-S-9780061582448