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A motivational lifestyle primer by the popular actress and author of the Total Health Makeover series outlines strategies for bolstering one's fitness regardless of age or condition, in a guide that identifies hidden sources of toxins while sharing tips for overcoming self-sabotaging behaviors. (Health & Fitness)
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Review:
"She's dropped 54 pounds and kept it off, transformed her health and inspired thousands of others to do the same--so it's no wonder we've always admired Marilu Henner."--Woman's World
She s dropped 54 pounds and kept it off, transformed her health and inspired thousands of others to do the same so it s no wonder we ve always admired Marilu Henner. --Woman's World"
About the Author:
She s dropped 54 pounds and kept it off, transformed her health and inspired thousands of others to do the same so it s no wonder we ve always admired Marilu Henner. --Woman's World"
Marilu Henner is well known for her roles in Taxi and Evening Shade and her participation in The Celebrity Apprentice. She is the author of two other New York Times bestselling books, Marilu Henner's Total Health Makeover and Healthy Life Kitchen. She lives in Los Angeles.
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- PublisherHarperluxe
- Publication date2008
- ISBN 10 0061564710
- ISBN 13 9780061564710
- BindingPaperback
- Rating
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