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Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly - Softcover
Title: Eat More Weigh Less( Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly) <>Binding: Paperback <>Author: DeanOrnish <>Publisher: Quill
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?Dean Ornish is shaking up medicine. Revolutionary results.... Dr. Ornish's work could change the lives of millions. By the standards of conventional medicine, the impossible has happened.?-- "Newsweek
About the Author:
Dean Ornish, M.D., is president and director of the Preventive Medicine Research Institute in Sausalito, CA. He is assistant clinical professor of medicine at the School of Medicine, University of California, San Francisco, and an attending physician at California Pacific Medical Center.
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- PublisherWilliam Morrow & Company
- Publication date2001
- ISBN 10 0060959576
- ISBN 13 9780060959579
- BindingPaperback
- Number of pages448
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Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly by Ornish, Dean [Paperback ]
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Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly (Paperback or Softback)
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Book Description Paperback or Softback. Condition: New. Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly 0.73. Book. Seller Inventory # BBS-9780060959579
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Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly [Paperback] Ornish, Dean
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9780060959579
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Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
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Eat More, Weigh Less: Dr. Dean Ornish's Life Choice Program for Losing Weight Safely While Eating Abundantly
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Eat More, Weigh Less (Paperback)
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Book Description Paperback. Condition: new. Paperback. You really can eat more and weigh less -- if you know what to eat. As this groundbreaking book clearly shows, it's not just how much you eat, it's primarily what you eat.Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's program takes a new approach: abundance rather than deprivation. If you change the type of food, you don't have to be as concerned about the amount of food. You can eat whenever you're hungry, eat more food -- and still lose weight and keep it off. Simply. Safely. Easily. In this book, you'll find 250 gourmet recipes from the country's most celebrated chefs.Unlike high-protein diets that may mortage your well-being, Dr. Ornish's diet and lifestyle program is scientifically proven to help you lose weight and gain health. People not only keep off the weight, they lower their cholestoral and reduce their chances for getting heart disease and such other illnesses as breast, prostate, and colon cancer; diabetes; osteoporosis; and hypertension. Dr. Ornish's program has given millions of people new hope and new choices. Newly revised and updated, "Eat More, Weigh Less" is the revolutionary lifestyle and diet guide to eating better, living longer, and weighing less without deprivation. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780060959579
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Eat More, Weigh Less: Dr. Dean Ornishs Life Choice Program for Losing Weight Safely While Eating Abundantly
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Book Description Condition: New. . Seller Inventory # 52GZZZ008Y5S_ns
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