A Week in the Zone - Softcover

Sears PH.D., Dr Barry; Kotz, Deborah

Softcover

ISBN 10: 0060741902 ISBN 13: 9780060741907

Publisher: William Morrow & Company, 2004

Synopsis

Paperback. Pub Date: Jun Pages: 192 in Publisher: William Morrow Paperbacks A national bestseller for more than three years in hardcover. The Zone has introduced millions of people worldwide to a eakthrough approach to dieting based on Novel Prize-winning scientific research . Treating food as the most powerful drug available. The Zone plan shows how food. when used unwisely. can be toxic. Used wisely however. it will take anyone into the Zone. a state of exceptional health familiar to champion athletes. Now the benefits of Barry Searsevolutionary program can be experienced in just one week With A Week in the Zone. everyone can start on the path to permanent weight loss and learn how to burn body fat. and keep it off - without deprivation or hunger. They'llalso discover how the Zone helps to both increase energy and fight heart disease. diabetes. PMS. chronic fatigue. depres...

About this title

Product Description:

A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize-winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.

Now the benefits of Barry Sears߲evolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off - without deprivation or hunger.

They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer.

Review:

"With clearly distilled science and a detailed eating plan for peak performance, "The Zone" could do for insulin awareness what the Pritikin diet did for low-fat eating."-- "New York Times""I've never had the progress with my clients that I've had since they've started doing the Zone. They're less hungry, less fatigued, and more productive. I've seen it work."-- Fitness consultant Teresa Olsen, in "People magazine"The hottest diet in Hollywood."-- "Woman's World"

About this edition

• Publisher: William Morrow & Company
• Publication date: 2004
• ISBN 10: 0060741902
• ISBN 13: 9780060741907
• Binding: Paperback
• Number of pages: 182