SuperFoods Rx: Fourteen Foods That Will Change Your Life

4.08 avg rating
( 1,267 ratings by Goodreads )
 
9780060535674: SuperFoods Rx: Fourteen Foods That Will Change Your Life

The super-bestselling book that's enhancing Americans' health

By eating the fourteen SuperFoods highlighted in Dr. Steven Pratt's instant bestseller, you can actually stop the incremental deteriorations that lead to common ailments and diseases
  • Beans -- reduce obesity
  • Blueberries -- lower risk for cardiovascular disease
  • Broccoli -- lowers the incidence of cataracts and fights birth defects
  • Oats -- reduce the risk of type II diabetes
  • Oranges -- prevent strokes
  • Pumpkin -- lowers the risk of various cancers
  • Wild salmon -- lowers the risk of heart disease
  • Soy -- lowers cholesterol
  • Spinach -- decreases the chance of cardiovascular disease and age-related macular degeneration
  • Tea -- helps prevent osteoporosis
  • Tomatoes -- raise the skin's sun protection factor
  • Turkey -- helps build a strong immune system
  • Walnuts -- reduce the risk of developing coronary heart disease, diabetes, and cancer
* Yogurt-promotes strong bones and a healthy heart

SuperFoods Rx includes recipes created by Chef Michel Stroot of the Golden Door Spa and teaches you how to incorporate SuperFoods and their sidekicks into your diet. SuperFoods Rx is an indispensable guide to a healthy, long, and energetic life.

"synopsis" may belong to another edition of this title.

About the Author:

Steven G. Pratt, M.D., is a world-renowned authority on the role of nutrition and lifestyle in the prevention of disease and optimization of health. He is a senior staff ophthalmologist at Scripps Memorial Hospital in La Jolla, California.



Kathy Matthews is a bestselling author of fifteen books, including the New York Times bestseller SuperFoods Rx with Dr. Steven Pratt.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Pratt, Steven G., M.D.; Matthews, Kathy
Published by William Morrow
ISBN 10: 0060535679 ISBN 13: 9780060535674
New Hardcover Quantity Available: 1
Seller
Your Online Bookstore
(Houston, TX, U.S.A.)
Rating
[?]

Book Description William Morrow. Hardcover. Book Condition: New. 0060535679 Ships promptly. Bookseller Inventory # GNT3396GAGG060217H0497

More Information About This Seller | Ask Bookseller a Question

Buy New
6.13
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Pratt, Steven G., M.D.; Matthews, Kathy
Published by William Morrow
ISBN 10: 0060535679 ISBN 13: 9780060535674
New Hardcover Quantity Available: 1
Seller
Orion Tech
(Grand Prairie, TX, U.S.A.)
Rating
[?]

Book Description William Morrow. Hardcover. Book Condition: New. 0060535679 . Bookseller Inventory # HGT2234NJGG070517H0148P

More Information About This Seller | Ask Bookseller a Question

Buy New
6.31
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Steven G., M.D. Pratt; Kathy Matthews
ISBN 10: 0060535679 ISBN 13: 9780060535674
New Quantity Available: 1
Seller
LVeritas
(Newton, MA, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Gift Quality Book in Excellent Condition. Bookseller Inventory # 36SEQU000H87

More Information About This Seller | Ask Bookseller a Question

Buy New
5.82
Convert Currency

Add to Basket

Shipping: 0.77
Within U.S.A.
Destination, Rates & Speeds

4.

Pratt, Steven G., M.D.; Matthews, Kathy
Published by William Morrow (2003)
ISBN 10: 0060535679 ISBN 13: 9780060535674
New Hardcover Quantity Available: 1
Seller
BegoraBooks
(Aurora, CO, U.S.A.)
Rating
[?]

Book Description William Morrow, 2003. Hardcover. Book Condition: New. New with dj. Bookseller Inventory # DE-DB50-L208

More Information About This Seller | Ask Bookseller a Question

Buy New
3.57
Convert Currency

Add to Basket

Shipping: 3.07
Within U.S.A.
Destination, Rates & Speeds

5.

Kathy Matthews and Steven G. Pratt
ISBN 10: 0060535679 ISBN 13: 9780060535674
New Quantity Available: 1
Seller
Castle Rock
(Pittsford, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: Brand New. Book Condition: Brand New. Bookseller Inventory # 97800605356741.0

More Information About This Seller | Ask Bookseller a Question

Buy New
6.83
Convert Currency

Add to Basket

Shipping: 3.07
Within U.S.A.
Destination, Rates & Speeds

6.

Steven G., M.D. Pratt; Kathy Matthews
Published by William Morrow (2003)
ISBN 10: 0060535679 ISBN 13: 9780060535674
New Hardcover Quantity Available: 1
Seller
Irish Booksellers
(Rumford, ME, U.S.A.)
Rating
[?]

Book Description William Morrow, 2003. Hardcover. Book Condition: New. book. Bookseller Inventory # 0060535679

More Information About This Seller | Ask Bookseller a Question

Buy New
20.44
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Pratt, Steven G., M.D., Matthews, Kathy
Published by William Morrow (2003)
ISBN 10: 0060535679 ISBN 13: 9780060535674
New Hardcover Quantity Available: 2
Seller
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description William Morrow, 2003. Hardcover. Book Condition: New. Bookseller Inventory # P110060535679

More Information About This Seller | Ask Bookseller a Question

Buy New
24.39
Convert Currency

Add to Basket

Shipping: 2.30
Within U.S.A.
Destination, Rates & Speeds

8.

Pratt, Steven G., M.D.; Matthews, Kathy
Published by William Morrow
ISBN 10: 0060535679 ISBN 13: 9780060535674
New Hardcover Quantity Available: 1
Seller
Cloud 9 Books
(Wellington, FL, U.S.A.)
Rating
[?]

Book Description William Morrow. Hardcover. Book Condition: New. 0060535679 New Condition. Bookseller Inventory # NEW6.3006423

More Information About This Seller | Ask Bookseller a Question

Buy New
47.52
Convert Currency

Add to Basket

Shipping: 3.84
Within U.S.A.
Destination, Rates & Speeds