How often do we feel doomed, limited, jinxed or despairing? How often do we wish we were different, but still fail to change? "Change for the Better" is a self-help book for individuals and couples. By the use of self-monitoring through questionnaires, charts and diary-keeping, it shows how to make a systematic analysis of behaviour and identify the traps and dilemmas that restrict development. By using examples and a step-by-step approach, Elizabeth Wilde McCormick helps name the problems and challenge negative and falsely derived assumptions. She aims to give readers courage to confront fear and break free from old patterns of thinking, to regain control and make positive choices about their lives.
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Book Description Unwin Health 28/06/1990, 1990. Book Condition: used-good. GREAT BOOK IN GOOD OR BETTER CONDITION, NORMALLY SENT SAME DAY FROM WAREHOUSE. Bookseller Inventory # 9053-9780044406075
Book Description Unwin Health 28/06/1990, 1990. Book Condition: Good. This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9780044406075
Book Description Unwin Health 28/06/1990, 1990. Book Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780044406075
Book Description Unwin Health, 1990. Paperback. Book Condition: Used; Good. Bookseller Inventory # BB00233979B
Book Description Unwin Health, 1990. Book Condition: Good. N/A. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP92818548
Book Description Paperback. Book Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Bookseller Inventory # GOR001456271
Book Description HarperCollins Canada / Thorsons. Paperback. Book Condition: Fair. Bookseller Inventory # G004440607XI5N00
Book Description HarperCollins Publishers, 1990. Paperback. Book Condition: Fine. HarperCollins Publishers 1990 Fine/. Bookseller Inventory # 2000028329