How often do we feel doomed, limited, jinxed or despairing? How often do we wish we were different, but still fail to change? "Change for the Better" is a self-help book for individuals and couples. By the use of self-monitoring through questionnaires, charts and diary-keeping, it shows how to make a systematic analysis of behaviour and identify the traps and dilemmas that restrict development. By using examples and a step-by-step approach, Elizabeth Wilde McCormick helps name the problems and challenge negative and falsely derived assumptions. She aims to give readers courage to confront fear and break free from old patterns of thinking, to regain control and make positive choices about their lives.
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Book Description Unwin Health, 1990. Paperback. Book Condition: Good. 9780044406075 Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Bookseller Inventory # 9053-9780044406075
Book Description HarperCollins Publishers, 1990. Paperback. Book Condition: Fine. HarperCollins Publishers 1990 Fine/. Bookseller Inventory # 2000028329
Book Description Unwin Health, 1990. Paperback. Book Condition: Very Good. Change for the Better This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780044406075
Book Description Paperback. Book Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bookseller Inventory # GOR003262079
Book Description Unwin Health, 1990. Paperback. Book Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence!. Bookseller Inventory # mon0000270185
Book Description Unwin Health, 1990. Paperback. Book Condition: Used; Good. yellow pages due to age, stains on sides, cover creased and frayed, **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence!. Bookseller Inventory # 2428107