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You Will Get Through This Night: The No.1 Sunday Times bestselling practical guide to help you cope with anxiety and depression and take care of your mental health - Hardcover
- PublisherHQ
- Publication date2021
- ISBN 10 0008407487
- ISBN 13 9780008407483
- BindingHardcover
- Number of pages320
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You Will Get Through This Night: The No.1 Sunday Times bestselling practical guide to take care of your mental health
Published by
HarperCollins Publishers, United Kingdom, London, 2021
ISBN 10: 0008407487
ISBN 13: 9780008407483
Used
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer Theres a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention. Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night how to get through your toughest moments and be prepared to face anything. Tomorrow small steps to change your thoughts and actions with a big impact on your life. The Days After help to look after yourself in the long term and not just survive, but thrive. You will laugh and learn but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011518019
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You Will Get Through This Night: The No.1 Sunday Times bestselling practical guide to take care of your mental health
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_413251088
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You Will Get Through This Night: The No.1 Sunday Times bestselling practical guide to help you cope with anxiety and depression and take care of your mental health
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You Will Get Through This Night: The No.1 Sunday Times bestselling practical guide to take care of your mental health
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You Will Get Through This Night: The No.1 Sunday Times bestselling practical guide to take care of your mental health
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You Will Get Through This Night: The No.1 Sunday Times bestselling practical guide to take care of your mental health
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Hardcover. Condition: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0006257914
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You Will Get Through This Night: The No.1 Sunday Times bestselling practical guide to help you cope with anxiety and depression and take care of your mental health
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
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You Will Get Through This Night
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M00008407487-G
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You Will Get Through This Night
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Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M00008407487-V
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You Will Get Through This Night: The No.1 Sunday Times bestselling practical guide to take care of your mental health
Seller: Wizard Books, Long Beach, CA, U.S.A.
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Hardcover. Condition: new. New. Seller Inventory # Wizard0008407487
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