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Synopsis
In this revised and updated edition, renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems.
Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls ‘wheat bellies’. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it’s down to the whole grain food products so many people eat for breakfast, lunch and dinner.
After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic – and its elimination is key to dramatic weight loss and optimal health.
In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as ‘wheat’ and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include: substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease.
Informed by cutting-edge science and nutrition, and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick.
"synopsis" may belong to another edition of this title.
Review
‘Fascinating, compelling, and more than a little entertaining, Wheat Belly may be the most important health book of the year.’
Dana Carpender, author of 500 Low-Carb Recipes
‘Comprehensive, readable and witty... Take [Dr Davis’] advice to lose wheat from your diet and you’ll likely be paid back many times over in the form of a slimmer, healthier body and a better functioning brain.’
Dr. John Briffa BSc MB BS nutritional physician and author of Waist Disposal
About the Author
Dr. William Davis MD is a preventative cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease.
He advocates a lifestyle in which all foods made from wheat are removed.
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date2019
- ISBN 10 0008367469
- ISBN 13 9780008367466
- BindingPaperback
- Number of pages400
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Wheat Belly: The effortless health and weight-loss solution â" no exercise, no calorie counting, no denial
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WHEAT BELLY
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Harper Collins Publishers, 2019
ISBN 10: 0008367469
ISBN 13: 9780008367466
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ISBN 13: 9780008367466
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Paperback. Condition: new. Paperback. In this revised and updated edition, renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls wheat bellies. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: its down to the whole grain food products so many people eat for breakfast, lunch and dinner.After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic and its elimination is key to dramatic weight loss and optimal health.In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as wheat and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include: substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease.Informed by cutting-edge science and nutrition, and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick. In this revised and updated edition, renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780008367466
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Wheat Belly : The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial [New Revised Edition]
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ISBN 10: 0008367469
ISBN 13: 9780008367466
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