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Too often when dieting or trying to cut back, dinner times leave you feeling hungrier than before: the portions too small, the food too bland and boring. Gina Homolka’s Skinnytaste Cookbook offers the perfect solution – 150 flavour-full, skinnified versions of family favourites and hearty yet healthy dishes to suit every preference.
With nutritional information available for every recipe, you’ll find slimmed down options for each meal of the day that you’d swear are anything but. Try banana-blueberry pancakes for breakfast at just 259 calories; nab a steak sandwich for lunch for only 350, and round off your day with Mongolian beef and broccoli for an amazing 256. You can even wash it down with a Double Chocolate Chip Walnut Cookie that’s low in sugar and butter-free, but still totally indulgent.
As a busy mother of two, Gina started her internationally acclaimed blog Skinnytaste when she was struggling to find enough tempting recipes to support her through her Weight Watchers program. Instead she started “skinnifying” her favourite meals so that she could eat happily whilst still cutting down. The Skinnytaste Cookbook is the culmination of her remarkable efforts to keep the taste but ditch the fat – now you can eat the food you love AND lose weight at the same time.
"synopsis" may belong to another edition of this title.
Review:
"These easy-to-assemble dishes keep both family mealtime planning and healthy eating in mind with kid-friendly, 'simplified and skinny-fied' dishes. Using Homolka's strategies, home cooks can deliver balanced, delicious meals even when time is an obstacle."
- Publishers Weekly
About the Author:
- Publishers Weekly
GINA HOMOLKA is the founder of Skinnytaste.com, the award-winning blog that's been featured on Fitness, Better Homes and Gardens, Glamour.com, and FineCooking.com, among other media outlets. She lives on Long Island with her husband and their two children. HEATHER K. JONES, R.D. is a registered dietitian, the author of several nutrition books, and the founder of www.heatherkjones.com, a weight loss resource that focuses on healing and hope instead of diets and deprivation.
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date2015
- ISBN 10 0008128057
- ISBN 13 9780008128050
- BindingPaperback
- Number of pages320
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Book Description Condition: Good. The book may have minor cosmetic wear (i.e. creased spine/cover, scratches, curled corners, folded pages, minor sunburn, minor water damage, minor bent). The book may have some highlights/notes/underlined pages - Accessories such as CD, codes, toys, may not be included - Safe and Secure Mailer - No Hassle Return. Seller Inventory # 521PY6001YGJ
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Skinnytaste Cookbook
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HarperCollins Publishers Limited
(2015)
ISBN 10: 0008128057
ISBN 13: 9780008128050
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Book Description Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 17208052-20
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Skinnytaste Cookbook
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HarperCollins Publishers, United Kingdom, London
(2015)
ISBN 10: 0008128057
ISBN 13: 9780008128050
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Book Description Paperback. Condition: Very Good. Too often when dieting or trying to cut back, dinner times leave you feeling hungrier than before: the portions too small, the food too bland and boring. Gina Holmolkas Skinnytaste Cookbook offers the perfect solution 150 flavour-full, skinnified versions of family favourites and hearty yet healthy dishes to suit every preference. With nutritional information available for every recipe, youll find slimmed down options for each meal of the day that youd swear are anything but. Try banana-blueberry pancakes for breakfast at just 259 calories; nab a steak sandwich for lunch for only 350, and round off your day with Mongolian beef and broccoli for an amazing 256. You can even wash it down with a Double Chocolate Chip Walnut Cookie thats low in sugar and butter-free, but still totally indulgent. As a busy mother of two, Gina started her internationally acclaimed blog Skinnytaste when she was struggling to find enough tempting recipes to support her through her Weight Watchers program. Instead she started skinnifying her favourite meals so that she could eat happily whilst still cutting down. The Skinnytaste Cookbook is the culmination of her remarkable efforts to keep the taste but ditch the fat now you can eat the food you love AND lose weight at the same time. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006902928
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The Skinnytaste Cookbook: Light on Calories, Big on Flavour
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Book Description Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1200grams, ISBN:9780008128050. Seller Inventory # 9889143
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Book Description Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 2.47. Seller Inventory # bk0008128057xvz189zvxgdd
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