5-Minute Memory Workout (Collins Gem)

3.4 avg rating
( 5 ratings by GoodReads )
 
9780007251216: 5-Minute Memory Workout (Collins Gem)

A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day.

These days, it is rare for people to use their memories. Computers, emails and mobile phones ensure that instant information is at our fingertips and that we never again have to rely on our memories. However, there is evidence to show that the less you use your memory, the more it deteriorates as you age. Your mental health should be as important to you as your physical health.

In just five minutes a day, this pick-up guide gives you instant access to quick-fix exercises to improve your mind. Whether you are revising for exams or wanting to stave off memory-loss in later life, a test a day could make all the difference to your mental agility.

The introductory section of the book explains how the brain works and the importance of adopting a ‘use it or lose it’ mentality, with general advice on what can be done every day to help your brain stay in shape. A practical, workbook style selection of specific, targeted ‘brain trainer’ exercises follows to improve the reader’s ability to remember and memorize all kinds of information, including names and faces, long numbers, lists etc. With interesting tips and facts throughout, Gem 5-Minute Memory Workout is the perfect way to test yourself to a more active and efficient memory, whatever your age.

"synopsis" may belong to another edition of this title.

Book Description:

Train your brain

About the Author:

Sean Callery is a writer with a background in journalism and teaching. He has experience researching and writing articles and books on a wide variety of general information subjects. He is also an experienced primary school teacher who has worked with many children developing their memory skills.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Sean Callery
Published by HarperCollins Publishers, United Kingdom (2008)
ISBN 10: 0007251211 ISBN 13: 9780007251216
New Paperback Quantity Available: 10
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, United Kingdom, 2008. Paperback. Book Condition: New. 114 x 82 mm. Language: English . Brand New Book. A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day. These days, it is rare for people to use their memories. Computers, emails and mobile phones ensure that instant information is at our fingertips and that we never again have to rely on our memories. However, there is evidence to show that the less you use your memory, the more it deteriorates as you age. Your mental health should be as important to you as your physical health. In just five minutes a day, this pick-up guide gives you instant access to quick-fix exercises to improve your mind. Whether you are revising for exams or wanting to stave off memory-loss in later life, a test a day could make all the difference to your mental agility. The introductory section of the book explains how the brain works and the importance of adopting a use it or lose it mentality, with general advice on what can be done every day to help your brain stay in shape. A practical, workbook style selection of specific, targeted brain trainer exercises follows to improve the reader s ability to remember and memorize all kinds of information, including names and faces, long numbers, lists etc. With interesting tips and facts throughout, Gem 5-Minute Memory Workout is the perfect way to test yourself to a more active and efficient memory, whatever your age. Bookseller Inventory # AA89780007251216

More Information About This Seller | Ask Bookseller a Question

Buy New
4.53
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Callery, Sean
ISBN 10: 0007251211 ISBN 13: 9780007251216
New Paperback Quantity Available: 1
Seller
Big River Books
(Powder Springs, GA, U.S.A.)
Rating
[?]

Book Description Paperback. Book Condition: New. Brand New! We ship daily Monday - Friday!. Bookseller Inventory # 1EY82M009294

More Information About This Seller | Ask Bookseller a Question

Buy New
2.37
Convert Currency

Add to Basket

Shipping: 2.80
Within U.S.A.
Destination, Rates & Speeds

3.

Sean Callery
Published by HarperCollins Publishers, United Kingdom (2008)
ISBN 10: 0007251211 ISBN 13: 9780007251216
New Paperback Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, United Kingdom, 2008. Paperback. Book Condition: New. 114 x 82 mm. Language: English . Brand New Book. A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day. These days, it is rare for people to use their memories. Computers, emails and mobile phones ensure that instant information is at our fingertips and that we never again have to rely on our memories. However, there is evidence to show that the less you use your memory, the more it deteriorates as you age. Your mental health should be as important to you as your physical health. In just five minutes a day, this pick-up guide gives you instant access to quick-fix exercises to improve your mind. Whether you are revising for exams or wanting to stave off memory-loss in later life, a test a day could make all the difference to your mental agility. The introductory section of the book explains how the brain works and the importance of adopting a use it or lose it mentality, with general advice on what can be done every day to help your brain stay in shape. A practical, workbook style selection of specific, targeted brain trainer exercises follows to improve the reader s ability to remember and memorize all kinds of information, including names and faces, long numbers, lists etc. With interesting tips and facts throughout, Gem 5-Minute Memory Workout is the perfect way to test yourself to a more active and efficient memory, whatever your age. Bookseller Inventory # AA89780007251216

More Information About This Seller | Ask Bookseller a Question

Buy New
5.24
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Sean Callery
ISBN 10: 0007251211 ISBN 13: 9780007251216
New Paperback Quantity Available: 1
Seller
Grand Eagle Retail
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description 2008. Paperback. Book Condition: New. 81mm x 13mm x 114mm. Paperback. A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 192 pages. 0.113. Bookseller Inventory # 9780007251216

More Information About This Seller | Ask Bookseller a Question

Buy New
5.40
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Sean Callery
Published by Collins (2007)
ISBN 10: 0007251211 ISBN 13: 9780007251216
New Paperback Quantity Available: 2
Seller
The Monster Bookshop
(Fleckney, United Kingdom)
Rating
[?]

Book Description Collins, 2007. Paperback. Book Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Bookseller Inventory # mon0000181622

More Information About This Seller | Ask Bookseller a Question

Buy New
4.94
Convert Currency

Add to Basket

Shipping: 0.95
From United Kingdom to U.S.A.
Destination, Rates & Speeds

6.

Callery, Sean
ISBN 10: 0007251211 ISBN 13: 9780007251216
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800072512160000000

More Information About This Seller | Ask Bookseller a Question

Buy New
5.97
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Sean Callery
ISBN 10: 0007251211 ISBN 13: 9780007251216
New Paperback Quantity Available: 2
Seller
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Paperback. Book Condition: New. Not Signed; A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day. These days, it is rare for people to use their memories. Computers, emails and mobile. book. Bookseller Inventory # ria9780007251216_rkm

More Information About This Seller | Ask Bookseller a Question

Buy New
3.89
Convert Currency

Add to Basket

Shipping: 3.34
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Callery, Sean
ISBN 10: 0007251211 ISBN 13: 9780007251216
New Quantity Available: 2
Seller
Speedy Hen LLC
(Sunrise, FL, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # ST0007251211. Bookseller Inventory # ST0007251211

More Information About This Seller | Ask Bookseller a Question

Buy New
9
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

9.

Sean Callery
Published by HarperCollins Publishers 2007-05-01, London (2007)
ISBN 10: 0007251211 ISBN 13: 9780007251216
New paperback Quantity Available: 1
Seller
Blackwell's
(Oxford, OX, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers 2007-05-01, London, 2007. paperback. Book Condition: New. Bookseller Inventory # 9780007251216

More Information About This Seller | Ask Bookseller a Question

Buy New
4.54
Convert Currency

Add to Basket

Shipping: 4.50
From United Kingdom to U.S.A.
Destination, Rates & Speeds

10.

Sean Callery
Published by Harpercollins Pub Ltd (2008)
ISBN 10: 0007251211 ISBN 13: 9780007251216
New Paperback Quantity Available: 2
Seller
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description Harpercollins Pub Ltd, 2008. Paperback. Book Condition: Brand New. min edition. 192 pages. 4.75x3.25x0.25 inches. In Stock. Bookseller Inventory # __0007251211

More Information About This Seller | Ask Bookseller a Question

Buy New
3.76
Convert Currency

Add to Basket

Shipping: 6
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book