Only Fat People Skip Breakfast: The Refreshingly Different Diet Book

4.25 avg rating
( 8 ratings by GoodReads )
 
9780007240616: Only Fat People Skip Breakfast: The Refreshingly Different Diet Book

Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how 'good' you've been? If this sounds like you, it won't for much longer! Take control of your eating habits with Lee Janogly and break free from the binge-diet-crave-binge cycle.

The reason why diets don't work for so many people is that they are actually binge eaters. This means that they can diet reasonably successfully until they get a taste of one of their trigger foods, whereupon they lose all self-control and eat as much food as they can physically cram in. The result is that a binger will be on a permanent see-saw of weight loss and weight gain, accompanied by varying degrees of guilt, anger, depression and frustration.

"synopsis" may belong to another edition of this title.

Review:

Praise for ONLY FAT PEOPLE SKIP BREAKFAST

'A no-nonsense plan that DOES work’ Daily Mirror

'Not only can you lose weight but you can lose it permanently' Daily Express

‘This is not a diet book but a "get real" book, an antidote to all the quick-fix weight-loss books stuffed with unrealistic, restrictive and silly eating plans' The Times

'Beat the binge for good' Top Sante

'If you're stuck in the binge/diet/binge cycle, this diet could be the answer…enjoy guilt-free eating without overindulging' Glamour

‘A great new book…Worth a read!’ Woman's Own

‘If you follow her 10-point plan and visualise how you will look, feel and behave when you’re thinner, the pounds will slip away.’ Daily Mirror

From the Publisher:

The reason why diets don't work for so many people is that they are actually binge eaters. This means that they can diet reasonably successfully until they get a taste of one of their trigger foods, whereupon they lose all self-control and eat as much food as they can physically cram in. The result is that a binger will be on a permanent see-saw of weight loss and weight gain, accompanied by varying degrees of guilt, anger, depression and frustration.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Janogly, Lee
ISBN 10: 0007240619 ISBN 13: 9780007240616
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800072406160000000

More Information About This Seller | Ask Bookseller a Question

Buy New
15.49
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Janogly, Lee
Published by HARPER COLLINS (2006)
ISBN 10: 0007240619 ISBN 13: 9780007240616
New Paperback Quantity Available: 1
Seller
Herb Tandree Philosophy Books
(Stroud, GLOS, United Kingdom)
Rating
[?]

Book Description HARPER COLLINS, 2006. Paperback. Book Condition: NEW. 9780007240616 This listing is a new book, a title currently in-print which we order directly and immediately from the publisher. Bookseller Inventory # HTANDREE0981702

More Information About This Seller | Ask Bookseller a Question

Buy New
18
Convert Currency

Add to Basket

Shipping: 8.04
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Janogly, Lee
Published by Harper Thorsons (2006)
ISBN 10: 0007240619 ISBN 13: 9780007240616
New Paperback Quantity Available: 1
Seller
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Harper Thorsons, 2006. Paperback. Book Condition: New. Bookseller Inventory # DADAX0007240619

More Information About This Seller | Ask Bookseller a Question

Buy New
26.46
Convert Currency

Add to Basket

Shipping: 3.22
Within U.S.A.
Destination, Rates & Speeds

4.

Janogly, Lee
Published by Harpercollins Publishers (2006)
ISBN 10: 0007240619 ISBN 13: 9780007240616
New Paperback Quantity Available: 1
Seller
Revaluation Books
(Exeter, United Kingdom)
Rating
[?]

Book Description Harpercollins Publishers, 2006. Paperback. Book Condition: Brand New. large print ed edition. In Stock. Bookseller Inventory # zk0007240619

More Information About This Seller | Ask Bookseller a Question

Buy New
30.64
Convert Currency

Add to Basket

Shipping: 6
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Janogly, Lee
Published by HARPER COLLINS (2006)
ISBN 10: 0007240619 ISBN 13: 9780007240616
New Paperback Quantity Available: 1
Seller
Booked Again
(Summit, NJ, U.S.A.)
Rating
[?]

Book Description HARPER COLLINS, 2006. Paperback. Book Condition: New. New item. Bookseller Inventory # QX-267-91-4198004

More Information About This Seller | Ask Bookseller a Question

Buy New
51.28
Convert Currency

Add to Basket

Shipping: 8.08
Within U.S.A.
Destination, Rates & Speeds

6.

Janogly, Lee
Published by HARPER COLLINS
ISBN 10: 0007240619 ISBN 13: 9780007240616
New PAPERBACK Quantity Available: 1
Seller
M and N Media
(Acworth, GA, U.S.A.)
Rating
[?]

Book Description HARPER COLLINS. PAPERBACK. Book Condition: New. 0007240619 We guarantee all of our items - customer service and satisfaction are our top priorities. Please allow 4 - 14 business days for Standard shipping, within the US. Bookseller Inventory # TM-0007240619

More Information About This Seller | Ask Bookseller a Question

Buy New
57.65
Convert Currency

Add to Basket

Shipping: 3.22
Within U.S.A.
Destination, Rates & Speeds