"synopsis" may belong to another edition of this title.
‘Forget GI – the latest trend is its updated sister, GL. Quick, easy and a little bit sinful ... The diet that’s healthy and works!’ Elle
‘A brilliant, no-panic party-dress diet.’ Zest
‘Say goodbye GI and hello GL – the new, improved diet for savvy slimmers.’ Times
‘Simpler than GI and makes better sense.’ Evening Standard
"About this title" may belong to another edition of this title.
Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # VC-9780007233366
Book Description Paperback. Condition: new. Paperback. Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans. GL, or Glycaemic Load, gets better results than GI (Glycaemic Index) because it helps you manage the quality AND the quantity of the food you eat. For example, on a GI diet chocolate is off the menu because a single bar of chocolate and a truckload of chocolate have the same bad rating. It's a different story on GL: you can cheat a little and still enjoy your chocolate fix. This diet is so easy and so indulgent that you'll hardly notice you are on it until your unwanted pounds disappear. Simple eating guidelines no rigid rules Safe, permanent weight loss 10-day flexible planner drop a size and get on track Mouth-watering choice of 10-minute recipes Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780007233366
Book Description Paperback. Condition: Brand New. 304 pages. In Stock. Seller Inventory # __0007233361
Book Description Condition: New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book. Seller Inventory # ria9780007233366_lsuk
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.71. Seller Inventory # bk0007233361xvz189zvxnew
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.71. Seller Inventory # 353-0007233361-new
Book Description PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # VC-9780007233366