GI: How to succeed using the Glycemic Index diet (Collins Gem)

3.55 avg rating
( 29 ratings by Goodreads )
 
9780007211395: GI: How to succeed using the Glycemic Index diet (Collins Gem)
View all copies of this ISBN edition:
 
 

Title: GI Guide <>Binding: Paperback <>Author: Harper Collins Publishers <>Publisher: HARPER COLLINS PUBLISHERS

"synopsis" may belong to another edition of this title.

Synopsis:

Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Contains a clear introduction to GI diets and how they work. Cuts through the jargon associated with technical sounding terms such as glycemic index and loads. The food rater operates as in the Gem Calorie and Carb counters giving the GI rating as well as calories and carbs for hundreds of different foods. Provides tips and advice on how to use GI dieting most effectively and helps you maintain a healthy eating regime. There is also a useful guide to what to choose when eating at your favourite Chinese, Italian, Mexican, etc, restaurants.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Published by HarperCollins Publishers, United Kingdom (2005)
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, United Kingdom, 2005. Paperback. Condition: New. New edition. Language: English . Brand New Book. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.Contains a clear introduction to GI diets and how they work. Cuts through the jargon associated with technical sounding terms such as glycemic index and loads.The food rater operates as in the Gem Calorie and Carb counters giving the GI rating as well as calories and carbs for hundreds of different foods.Provides tips and advice on how to use GI dieting most effectively and helps you maintain a healthy eating regime.There is also a useful guide to what to choose when eating at your favourite Chinese, Italian, Mexican, etc, restaurants. Seller Inventory # AA89780007211395

More information about this seller | Contact this seller

Buy New
4.80
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

2.

Published by Collins (2005)
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Paperback Quantity Available: 10
Seller:
AMM Books
(Gillingham, KENT, United Kingdom)
Rating
[?]

Book Description Collins, 2005. Paperback. Condition: New. In stock ready to dispatch from the UK. Seller Inventory # mon0000190511

More information about this seller | Contact this seller

Buy New
1.50
Convert currency

Add to Basket

Shipping: 5.99
From United Kingdom to U.S.A.
Destination, rates & speeds

3.

Published by HarperCollins Publishers, United Kingdom (2005)
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Paperback Quantity Available: 10
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, United Kingdom, 2005. Paperback. Condition: New. New edition. Language: English . Brand New Book. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.Contains a clear introduction to GI diets and how they work. Cuts through the jargon associated with technical sounding terms such as glycemic index and loads.The food rater operates as in the Gem Calorie and Carb counters giving the GI rating as well as calories and carbs for hundreds of different foods.Provides tips and advice on how to use GI dieting most effectively and helps you maintain a healthy eating regime.There is also a useful guide to what to choose when eating at your favourite Chinese, Italian, Mexican, etc, restaurants. Seller Inventory # AA89780007211395

More information about this seller | Contact this seller

Buy New
7.67
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

4.

Published by HarperCollins Publishers
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Paperback Quantity Available: 1
Seller:
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers. Paperback. Condition: New. New copy - Usually dispatched within 2 working days. Seller Inventory # B9780007211395

More information about this seller | Contact this seller

Buy New
1.57
Convert currency

Add to Basket

Shipping: 6.94
From United Kingdom to U.S.A.
Destination, rates & speeds

5.

ISBN 10: 0007211392 ISBN 13: 9780007211395
New Quantity Available: 2
Seller:
Speedy Hen LLC
(Sunrise, FL, U.S.A.)
Rating
[?]

Book Description Condition: New. Bookseller Inventory # ST0007211392. Seller Inventory # ST0007211392

More information about this seller | Contact this seller

Buy New
8.64
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

6.

Collins UK
Published by Collins (2005)
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Softcover Quantity Available: 2
Rating
[?]

Book Description Collins, 2005. Condition: New. 2005. Paperback. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Series: Collins GEM. Num Pages: 240 pages, 50 col illus. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 117 x 85 x 15. Weight in Grams: 138. . . . . . . Seller Inventory # V9780007211395

More information about this seller | Contact this seller

Buy New
8.74
Convert currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, rates & speeds

7.

Collins UK
Published by Collins
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Softcover Quantity Available: 2
Seller:
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description Collins. Condition: New. 2005. Paperback. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Series: Collins GEM. Num Pages: 240 pages, 50 col illus. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 117 x 85 x 15. Weight in Grams: 138. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780007211395

More information about this seller | Contact this seller

Buy New
8.77
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

8.

Published by Collins (2005)
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Softcover Quantity Available: 2
Seller:
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Collins, 2005. Condition: New. book. Seller Inventory # ria9780007211395_rkm

More information about this seller | Contact this seller

Buy New
5
Convert currency

Add to Basket

Shipping: 3.87
From United Kingdom to U.S.A.
Destination, rates & speeds

9.

Published by Collins (2005)
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Paperback Quantity Available: 2
Seller:
The Monster Bookshop
(Fleckney, United Kingdom)
Rating
[?]

Book Description Collins, 2005. Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # mon0000181247

More information about this seller | Contact this seller

Buy New
5.04
Convert currency

Add to Basket

Shipping: 3.99
From United Kingdom to U.S.A.
Destination, rates & speeds

10.

Collins
Published by Collins (2013)
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Softcover Quantity Available: 1
Seller:
Rating
[?]

Book Description Collins, 2013. Condition: New. Seller Inventory # GH9780007211395

More information about this seller | Contact this seller

Buy New
6.96
Convert currency

Add to Basket

Shipping: 2.46
From Germany to U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book