Collins Gem GI: How to Succeed Using a Glycaemic Index Diet

3.4 avg rating
( 25 ratings by Goodreads )
 
9780007211395: Collins Gem GI: How to Succeed Using a Glycaemic Index Diet

Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system—red for foods to avoid, amber for foods to eat occasionally, and green for foods to focus on. Contains a clear introduction to GI diets and how they work. Cuts through the jargon associated with technical sounding terms such as glycemic index and loads. The food rater operates as in the Gem Calorie and Carb counters giving the GI rating as well as calories and carbs for hundreds of different foods. Provides tips and advice on how to use GI dieting most effectively and helps you maintain a healthy eating regime. There is also a useful guide to what to choose when eating at your favorite Chinese, Italian, and Mexican restaurants, and more.

"synopsis" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Collins UK
Published by HarperCollins Publishers, United Kingdom (2005)
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, United Kingdom, 2005. Paperback. Book Condition: New. New edition. Language: English . Brand New Book. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.Contains a clear introduction to GI diets and how they work. Cuts through the jargon associated with technical sounding terms such as glycemic index and loads.The food rater operates as in the Gem Calorie and Carb counters giving the GI rating as well as calories and carbs for hundreds of different foods.Provides tips and advice on how to use GI dieting most effectively and helps you maintain a healthy eating regime.There is also a useful guide to what to choose when eating at your favourite Chinese, Italian, Mexican, etc, restaurants. Bookseller Inventory # AA89780007211395

More Information About This Seller | Ask Bookseller a Question

Buy New
4.42
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

Collins UK
Published by Collins (2005)
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Paperback Quantity Available: 2
Seller:
The Monster Bookshop
(Fleckney, United Kingdom)
Rating
[?]

Book Description Collins, 2005. Paperback. Book Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Bookseller Inventory # mon0000181247

More Information About This Seller | Ask Bookseller a Question

Buy New
4.53
Convert Currency

Add to Basket

Shipping: 1.99
From United Kingdom to U.S.A.
Destination, Rates & Speeds

3.

Collins UK
Published by HarperCollins Publishers, United Kingdom (2005)
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Paperback Quantity Available: 10
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, United Kingdom, 2005. Paperback. Book Condition: New. New edition. Language: English . Brand New Book. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.Contains a clear introduction to GI diets and how they work. Cuts through the jargon associated with technical sounding terms such as glycemic index and loads.The food rater operates as in the Gem Calorie and Carb counters giving the GI rating as well as calories and carbs for hundreds of different foods.Provides tips and advice on how to use GI dieting most effectively and helps you maintain a healthy eating regime.There is also a useful guide to what to choose when eating at your favourite Chinese, Italian, Mexican, etc, restaurants. Bookseller Inventory # AA89780007211395

More Information About This Seller | Ask Bookseller a Question

Buy New
6.84
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

4.

Collins
Published by Collins 2013-01-03 (2013)
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Quantity Available: 2
Seller:
Chiron Media
(Wallingford, United Kingdom)
Rating
[?]

Book Description Collins 2013-01-03, 2013. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-00537009

More Information About This Seller | Ask Bookseller a Question

Buy New
3.99
Convert Currency

Add to Basket

Shipping: 2.99
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

Collins UK
Published by Collins (2005)
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Softcover Quantity Available: 1
Rating
[?]

Book Description Collins, 2005. Book Condition: New. 2005. Paperback. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Series: Collins GEM. Num Pages: 240 pages, 50 col illus. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 117 x 85 x 15. Weight in Grams: 138. . . . . . . Bookseller Inventory # V9780007211395

More Information About This Seller | Ask Bookseller a Question

Buy New
8.13
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, Rates & Speeds

6.

Collins UK
Published by Collins
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Softcover Quantity Available: 1
Seller:
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description Collins. Book Condition: New. 2005. Paperback. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Series: Collins GEM. Num Pages: 240 pages, 50 col illus. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 117 x 85 x 15. Weight in Grams: 138. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780007211395

More Information About This Seller | Ask Bookseller a Question

Buy New
8.26
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Collins
Published by Collins 2013-01-03 (2013)
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Quantity Available: 5
Seller:
Chiron Media
(Wallingford, United Kingdom)
Rating
[?]

Book Description Collins 2013-01-03, 2013. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-HCL-00014764

More Information About This Seller | Ask Bookseller a Question

Buy New
5.27
Convert Currency

Add to Basket

Shipping: 2.99
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Collins UK
Published by Collins
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Paperback Quantity Available: > 20
Seller:
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description Collins. Paperback. Book Condition: New. New copy - Usually dispatched within 2 working days. Bookseller Inventory # B9780007211395

More Information About This Seller | Ask Bookseller a Question

Buy New
1.53
Convert Currency

Add to Basket

Shipping: 6.94
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Collins UK
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Quantity Available: 2
Seller:
Speedy Hen LLC
(Sunrise, FL, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Bookseller Inventory # ST0007211392. Bookseller Inventory # ST0007211392

More Information About This Seller | Ask Bookseller a Question

Buy New
8.69
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Collins UK
Published by HarperCollins UK (2005)
ISBN 10: 0007211392 ISBN 13: 9780007211395
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description HarperCollins UK, 2005. Paperback. Book Condition: New. Bookseller Inventory # DADAX0007211392

More Information About This Seller | Ask Bookseller a Question

Buy New
5.10
Convert Currency

Add to Basket

Shipping: 3.72
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book