Yoga (Collins Gem)

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9780007196845: Yoga (Collins Gem)

A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.

Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.

Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.

Includes over 40 postures

Describes breathing techniques

Gives a history of yoga

"synopsis" may belong to another edition of this title.

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Ralston, Patricia A.; Smart, Caroline
Published by HarperCollins Publishers, United Kingdom (2005)
ISBN 10: 0007196849 ISBN 13: 9780007196845
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Book Description HarperCollins Publishers, United Kingdom, 2005. Paperback. Book Condition: New. New edition. 116 x 76 mm. Language: English . Brand New Book. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body Spirit Gem. Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home. Includes over 40 postures Describes breathing techniques Gives a history of yoga. Bookseller Inventory # AA89780007196845

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Ralston, Patricia A.; Smart, Caroline
Published by HarperCollins Publishers, United Kingdom (2005)
ISBN 10: 0007196849 ISBN 13: 9780007196845
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Book Description HarperCollins Publishers, United Kingdom, 2005. Paperback. Book Condition: New. New edition. 116 x 76 mm. Language: English . Brand New Book. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body Spirit Gem. Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home. Includes over 40 postures Describes breathing techniques Gives a history of yoga. Bookseller Inventory # AA89780007196845

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Ralston, Patricia A.; Smart, Caroline
ISBN 10: 0007196849 ISBN 13: 9780007196845
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Book Description 2005. Novelty. Book Condition: New. 02nd. 81mm x 13mm x 117mm. Novelty. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Published in paperback w.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 192 pages. 0.113. Bookseller Inventory # 9780007196845

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Ralston, Patricia A.; Smart, Caroline
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Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800071968450000000

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Ralston, Patricia A.; Smart, Caroline
Published by Collins 2005-04-04 (2005)
ISBN 10: 0007196849 ISBN 13: 9780007196845
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Book Description Collins 2005-04-04, 2005. Book Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Bookseller Inventory # NU-GRD-00459818

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Ralston, Patricia A.; Smart, Caroline
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Book Description Paperback. Book Condition: New. Not Signed; A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem. Collins Gem. book. Bookseller Inventory # ria9780007196845_rkm

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Ralston, Patricia A.; Smart, Caroline
Published by Collins (2013)
ISBN 10: 0007196849 ISBN 13: 9780007196845
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Book Description Collins, 2013. Book Condition: New. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Series: Collins gem. Num Pages: 192 pages, 100 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 116 x 88 x 10. Weight in Grams: 114. . 2013. Paperback. . . . . . Bookseller Inventory # V9780007196845

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Ralston, Patricia A.; Smart, Caroline
Published by Collins (2005)
ISBN 10: 0007196849 ISBN 13: 9780007196845
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Book Description Collins, 2005. Paperback. Book Condition: New. Brand New Book. Shipping: Once your order has been confirmed and payment received, your order will then be processed. The book will be located by our staff, packaged and despatched to you as quickly as possible. From time to time, items get mislaid en route. If your item fails to arrive, please contact us first. We will endeavour to trace the item for you and where necessary, replace or refund the item. Please do not leave negative feedback without contacting us first. All orders will be dispatched within two working days. If you have any quesions please contact us. Bookseller Inventory # V9780007196845

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Ralston, Patricia A.; Smart, Caroline
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Book Description Collins. Book Condition: New. A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture. Series: Collins gem. Num Pages: 192 pages, 100 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 116 x 88 x 10. Weight in Grams: 114. . 2013. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780007196845

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Ralston, Patricia A.; Smart, Caroline
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Book Description Book Condition: New. Bookseller Inventory # ST0007196849. Bookseller Inventory # ST0007196849

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