Sugar Addicts' Diet: See The Pounds Drop Off!

3.25 avg rating
( 8 ratings by GoodReads )
 
9780007190959: Sugar Addicts' Diet: See The Pounds Drop Off!

Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit – and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings.

Nicki Waterman's struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives – food companies and marketing executives are making the ‘cocaine of the food industry’ enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves.

• Discover if you are a sugar addict by checking your symptoms – are you overweight, lacking energy, suffering headaches, irritable…?
• Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems.
• Understand the physical and emotional aspects of your addiction and what the real cost to your well being is.
• Cope with ‘sugar dealers’ – people and situations that could set you on the wrong track.
• Lose weight and stop cravings by increasing your intake of the right fats – follow Nicki and Martha’s easy-to follow 14 day plan with delicious recipes.
• Win the sugar war with your kids by helping them choose healthier options – and defeat the marketing industry’s ever-present and invasive temptations.

"synopsis" may belong to another edition of this title.

Review:

'One of the few gurus around about whom I believe "If they can, I can".'
Amanda Ursell, Sunday Times Style

Praise for Nicki Waterman’s Flat Stomach Plan
‘This inspiring book by GMTV’s Inch Loss Island Guru has excellent moves to exercise and an easy-to-follow healthy eating plan.’
NOW magazine rating 5/5

About the Author:

Nicki Waterman is one of the media's very favourite media faces and she is a continuous source of press cuttings and features. She is also the fitness presenter on GMTV, in particular Inch-loss Island. Nicki is author of Nicki Waterman's Flat Stomach Plan. This is her first diet-focussed book.

Martha Roberts is a nutritionist and the new health journalist of the year. She regularly writes for newspapers including The Sun, The Mirror and The Express and contributes to magazines such as Now, Top Sante, Shape, Zest, She and Glamour.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Waterman, Nicki
Published by Thorsons 2004-12-06 (2004)
ISBN 10: 0007190956 ISBN 13: 9780007190959
New Paperback Quantity Available: 2
Seller
Ebooksweb COM LLC
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Thorsons 2004-12-06, 2004. Paperback. Book Condition: New. 0007190956. Bookseller Inventory # Z0007190956ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
4.23
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Waterman, Nicki
Published by Thorsons
ISBN 10: 0007190956 ISBN 13: 9780007190959
New PAPERBACK Quantity Available: 1
Seller
BookShop4U
(PHILADELPHIA, PA, U.S.A.)
Rating
[?]

Book Description Thorsons. PAPERBACK. Book Condition: New. 0007190956. Bookseller Inventory # Z0007190956ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
4.23
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Waterman, Nicki
Published by Thorsons
ISBN 10: 0007190956 ISBN 13: 9780007190959
New PAPERBACK Quantity Available: 1
Seller
Qwestbooks COM LLC
(Bensalem, PA, U.S.A.)
Rating
[?]

Book Description Thorsons. PAPERBACK. Book Condition: New. 0007190956. Bookseller Inventory # Z0007190956ZN

More Information About This Seller | Ask Bookseller a Question

Buy New
4.23
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Waterman, Nicki
Published by Harper Thorsons
ISBN 10: 0007190956 ISBN 13: 9780007190959
New Softcover Quantity Available: 2
Seller
Kennys Bookstore
(Olney, MD, U.S.A.)
Rating
[?]

Book Description Harper Thorsons. Book Condition: New. Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit - and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings. Num Pages: 352 pages, (35 B&W photos). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 16. Weight in Grams: 286. . 2004. Paperback. . . . . Books ship from the US and Ireland. Bookseller Inventory # KCD0012998

More Information About This Seller | Ask Bookseller a Question

Buy New
5.51
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Waterman, Nicki
ISBN 10: 0007190956 ISBN 13: 9780007190959
New Quantity Available: > 20
Seller
BWB
(Valley Stream, NY, U.S.A.)
Rating
[?]

Book Description Book Condition: New. Depending on your location, this item may ship from the US or UK. Bookseller Inventory # 97800071909590000000

More Information About This Seller | Ask Bookseller a Question

Buy New
5.60
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

6.

Waterman, Nicki
Published by Harper Thorsons (2004)
ISBN 10: 0007190956 ISBN 13: 9780007190959
New Softcover Quantity Available: 2
Rating
[?]

Book Description Harper Thorsons, 2004. Book Condition: New. Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit - and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings. Num Pages: 352 pages, (35 B&W photos). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 16. Weight in Grams: 286. . 2004. Paperback. . . . . . Bookseller Inventory # KCD0012998

More Information About This Seller | Ask Bookseller a Question

Buy New
5.96
Convert Currency

Add to Basket

Shipping: FREE
From Ireland to U.S.A.
Destination, Rates & Speeds

7.

Nicki Waterman
Published by HarperCollins Publishers, United Kingdom (2004)
ISBN 10: 0007190956 ISBN 13: 9780007190959
New Paperback Quantity Available: 10
Seller
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, United Kingdom, 2004. Paperback. Book Condition: New. 192 x 128 mm. Language: English . Brand New Book. Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit - and how you can too. The Sugar Addict s Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings. Nicki Waterman s struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives - food companies and marketing executives are making the cocaine of the food industry enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves. * Discover if you are a sugar addict by checking your symptoms - are you overweight, lacking energy, suffering headaches, irritable.? * Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems. * Understand the physical and emotional aspects of your addiction and what the real cost to your well being is. * Cope with sugar dealers - people and situations that could set you on the wrong track. * Lose weight and stop cravings by increasing your intake of the right fats - follow Nicki and Martha s easy-to follow 14 day plan with delicious recipes. * Win the sugar war with your kids by helping them choose healthier options - and defeat the marketing industry s ever-present and invasive temptations. Bookseller Inventory # AA89780007190959

More Information About This Seller | Ask Bookseller a Question

Buy New
6.48
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Nicki Waterman
Published by HarperCollins Publishers, United Kingdom (2004)
ISBN 10: 0007190956 ISBN 13: 9780007190959
New Paperback Quantity Available: 10
Seller
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, United Kingdom, 2004. Paperback. Book Condition: New. 192 x 128 mm. Language: English . Brand New Book. Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit - and how you can too. The Sugar Addict s Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings. Nicki Waterman s struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives - food companies and marketing executives are making the cocaine of the food industry enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves. * Discover if you are a sugar addict by checking your symptoms - are you overweight, lacking energy, suffering headaches, irritable.? * Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems. * Understand the physical and emotional aspects of your addiction and what the real cost to your well being is. * Cope with sugar dealers - people and situations that could set you on the wrong track. * Lose weight and stop cravings by increasing your intake of the right fats - follow Nicki and Martha s easy-to follow 14 day plan with delicious recipes. * Win the sugar war with your kids by helping them choose healthier options - and defeat the marketing industry s ever-present and invasive temptations. Bookseller Inventory # AA89780007190959

More Information About This Seller | Ask Bookseller a Question

Buy New
6.75
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

9.

Nicki Waterman
Published by Thorsons (2004)
ISBN 10: 0007190956 ISBN 13: 9780007190959
New Paperback Quantity Available: 1
Seller
Bestsellersuk
(Hereford, United Kingdom)
Rating
[?]

Book Description Thorsons, 2004. Paperback. Book Condition: New. No.1 BESTSELLERS - great prices, friendly customer service â" all orders are dispatched next working day. Bookseller Inventory # mon0000496284

More Information About This Seller | Ask Bookseller a Question

Buy New
1.69
Convert Currency

Add to Basket

Shipping: 7
From United Kingdom to U.S.A.
Destination, Rates & Speeds

10.

Nicki Waterman, Martha Roberts
Published by HarperCollins Publishers
ISBN 10: 0007190956 ISBN 13: 9780007190959
New Paperback Quantity Available: > 20
Seller
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers. Paperback. Book Condition: new. BRAND NEW, Sugar Addicts' Diet: See The Pounds Drop Off!, Nicki Waterman, Martha Roberts, Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit - and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings. Nicki Waterman's struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives - food companies and marketing executives are making the 'cocaine of the food industry' enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves. * Discover if you are a sugar addict by checking your symptoms - are you overweight, lacking energy, suffering headaches, irritable.? * Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems. * Understand the physical and emotional aspects of your addiction and what the real cost to your well being is. * Cope with 'sugar dealers' - people and situations that could set you on the wrong track. * Lose weight and stop cravings by increasing your intake of the right fats - follow Nicki and Martha's easy-to follow 14 day plan with delicious recipes. * Win the sugar war with your kids by helping them choose healthier options - and defeat the marketing industry's ever-present and invasive temptations. Bookseller Inventory # B9780007190959

More Information About This Seller | Ask Bookseller a Question

Buy New
3.80
Convert Currency

Add to Basket

Shipping: 5.94
From United Kingdom to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book