The essential companion for every follower of the Atkins Diet, containing everything you need to know about stocking your kitchen cupboard with Atkins-friendly no-carb foods, while avoiding products devoid of nutrients.
Divided into two user-friendly sections, the Atkins Shopping Guide is not only a handy reference source packed full of helpful information, but the listings section, which contains hundreds of basic foods and branded products, will make doing Atkins even easier!
Taking you aisle by aisle through the supermarket, Atkins Shopping Guide is the indispensable companion for anyone on the diet. Whether you’re just beginning or have spent months maintaining the diet, the guide highlights which foods to buy and which to avoid as you create your lifestyle around the Atkins Nutritional approach.
Breaking down foods into groups you should eat regularly, in moderation, or avoid entirely in the market, it also indicates which meals to look for or avoid when eating out, enabling you to live a real life on the Atkins Nutritional lifestyle.
Millions of people have discovered the benefits of weight loss, heart health and general well-being from the Atkins Nutritional Approach. Here is the book you need to stock up with the right foods and get your Atkins kitchen started.
"synopsis" may belong to another edition of this title.
The late Dr Robert C. Atkins was the founder and medical director of the Atkins Centre for Complementary Medicine in New York City. His books have sold over 10 million copies world wide.
"About this title" may belong to another edition of this title.
Book Description Thorsons Publishers, 2005. Paperback. Book Condition: New. Bookseller Inventory # DADAX0007181345
Book Description HARPER COLLINS, 2005. Paperback. Book Condition: NEW. 9780007181346 This listing is a new book, a title currently in-print which we order directly and immediately from the publisher. Bookseller Inventory # HTANDREE0983710
Book Description Thorsons, 2005. Paperback. Book Condition: Brand New. 560 pages. In Stock. Bookseller Inventory # zk0007181345