The Big Little Book of Yoga: The Only Book You'll Ever Need

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9780007166800: The Big Little Book of Yoga: The Only Book You'll Ever Need

Step-by-step photographs throughout demonstrate yoga poses and positions, and help readers plan their own personal yoga programs.

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About the Author:

Howard Kent is the founder and director of the Yoga for Health Foundation, which runs over 120 groups around Britain and has branches or representatives in 23 different countries. It has a worldwide reputation for its therapeutic work, ranging from the treatment of unrelieved stress to major chronic disabilities such as cancer, MS and Parkinson's. He is the author of a number of successful books on yoga and his career has encompassed journalism, film, television and theatre.

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Howard Kent
Published by Thorsons (2004)
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