The perfect manual for quick and simple healthy cooking that lets people with hectic lifestyles to manage their diabetes easily, this book is full of delicious recipes and time-saving tips that allow those with diabetes to integrate healthy eating into their everyday life.
A new edition of Quick and Easy Cooking for Diabetics, this chunky recipe book has been fully updated to bring it up to date with the latest medical guidelines from Diabetes UK.
The new edition includes 70 new recipes.
The key to managing diabetes is eating the right foods at the right times, but modern hectic lifestyles often pose a problem. This book provides sound, practical advice on quick and easy ways to manage diabetes.
Includes charts and healthy eating checklists to help readers make the best food choices quickly and easily.
The recipe section provides a wide range of 140 recipes, all using ingredients that are easy to find in supermarkets.
Also includes timesaving tips on how to spend less time in the kitchen and more time unwinding at the end of the day.
Carbohydrate and kilocalorie values are given for each recipe, making this the perfect manual for healthy eating whether you are cooking for one, two or the entire family.
"synopsis" may belong to another edition of this title.
‘This book is a must for anyone who has recently discovered that they or a member of their family has diabetes. The quick and easy recipes should take the worry out of managing the condition through diet, while the charts and checklists will make planning meals a lot less daunting.’ Women’s HealthFrom the Back Cover:
'Cook delicious and healthy meals without spending hours in the kitchen!'
They key to managing diabetes is eating the right foods at regular times. But this can be a challenge with today's hectic lifestyles. 'The 30-Minute Diabetes Cookbook' makes it simple even for the novice cook. With over 140 mouth-watering recipes using easy-to-find ingredients, this book gives you all the information you need to make a family meal for four, a quiet supper for tow or a quick bite for yourself. Recipes include:
• Mediterranean shrimp soup with olive tapenade bruschetta
• Turkey koftas with Lebanese tabouleh salad
• Fresh tagilatelle with blue cheese and walnut sauce
• Lamb cutlets with tomato and mint sauce
• Halibut fillets in wine
• Artichoke, mushroom and cherry tomato salad
• Pan-fried banana with sticky toffee crumble
• Hot chocolate chestnut soufflés
Written according to the latest medical guidelines and packed with healthy-eating checklists, time-saving tips and weight-watching advice, this is the perfect cookbook for the busy diabetic.
"About this title" may belong to another edition of this title.
Book Description Thorsons 06/05/2003, 2003. Book Condition: Good. Will be shipped promptly from UK warehouse. Book is in good condition with no missing pages, no damage or soiling and tight spine. There may be some dog-eared pages showing previous use but overall a great book. Bookseller Inventory # 9053-9780007149711
Book Description Thorsons, 2003. Book Condition: Good. N/A. Ships from the UK. Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP18324496
Book Description Thorsons, 2003. Paperback. Book Condition: Good. Ex Library Book with usual stamps and stickers. The free end page has been removed. Good condition is defined as: a copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Most items will be dispatched the same or the next working day. Bookseller Inventory # mon0006568209
Book Description Thorsons 06/05/2003, 2003. Book Condition: Good. This book is in good or better condition. It has no tears to the pages and no pages will be missing from the book. The spine of the book is still in great condition and the front cover is generally unmarked. It has signs of previous use but overall is in really nice, tight condition. Shipping is normally same day from our UK warehouse. We offer a money back guarantee if you are not satisfied. Bookseller Inventory # 9053-9780007149711
Book Description Thorsons. PAPERBACK. Book Condition: Good. 0007149719 Good condition, cover has some wear, no writings. Bookseller Inventory # SKU1468641
Book Description Thorsons 06/05/2003, 2003. Book Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bookseller Inventory # 7719-9780007149711
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Book Description Paperback. Book Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bookseller Inventory # GOR001565307
Book Description Thorsons, 2003. Paperback. Book Condition: Used; Good. Bookseller Inventory # 1289796
Book Description Thorsons 2003-05-06, 2003. Paperback. Book Condition: Very Good. All books are pre-owned and will have been read by someone else before you. They may well show signs of minor wear and tear. Please note, cover images are illustrative only, and the actual book cover and edition can vary. Bookseller Inventory # 9780007149711-21