Mantras and Mudras: Meditations for the hands and voice to bring peace and inner calm

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9780007129607: Mantras and Mudras: Meditations for the hands and voice to bring peace and inner calm

A beautiful introduction to Buddhist mantras and mudras, used by meditators to open doors within

This book shares beautiful Buddhist mantras and mudras, used by countless meditators to experience the matchless bliss of spiritual awakening. The book is dedicated to Lillian Too's teacher, Lama Zopa Rinpoche.

Mantras and Mudras takes you through preparations such as purifying the space and ground, making dedications and generating motivation, to the mantras themselves – the six-syllable OM MANI PADME HUM mantra; mantras for purifying negative karma; mantras for healing; mantras for longevity, etc.

Finally, Lillian explains the use of special mantras – such as “White Light” Meditation, how to chant mantras, hanging prayer flags and using prayer wheels.

"synopsis" may belong to another edition of this title.

From the Back Cover:

This book shares beautiful Buddhist mantras and mudras, used by countless meditators to experience the matchless bliss of spiritual awakening. The book is dedicated to Lillian Too's teacher, Lama Zopa Rinpoche.

'Mantras and Mudras' takes you through preparations such as purifying the space and ground, making dedications and generating motivation, to the mantras themselves – the six-syllable OM MANI PADME HUM mantra; mantras for purifying negative karma; mantras for healing; mantras for longevity, and more.

Finally, Lillian explains the use of special mantras – such as “White Light” Meditation, how to chant mantras, hanging prayer flags and using prayer wheels

About the Author:

Lillian Too is a longtime Buddhist practitioner and best-selling author of books on feng shui. She lives in Kuala Lumpur, where she devotes time to her Buddhist practice; her daughter, Jennifer; to writing her books; contributing to numerous magazines; and running her own publishing company, all of which she does with marked success. She is the author of The Illustrated Encyclopedia of Feng Shui and The Complete Illustrated Guide to Feng Shui, among others.

"About this title" may belong to another edition of this title.

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Too, Lillian
Published by Element Books Ltd. (2002)
ISBN 10: 0007129602 ISBN 13: 9780007129607
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