Mantras and Mudras: Meditations for the hands and voice to bring peace and inner calm - Hardcover

Too, Lillian

Hardcover

ISBN 10: 0007129602 ISBN 13: 9780007129607

Publisher: Element, 2002

Synopsis

A beautiful introduction to Buddhist mantras and mudras, used by meditators to open doors within

This book shares beautiful Buddhist mantras and mudras, used by countless meditators to experience the matchless bliss of spiritual awakening. The book is dedicated to Lillian Too's teacher, Lama Zopa Rinpoche.

Mantras and Mudras takes you through preparations such as purifying the space and ground, making dedications and generating motivation, to the mantras themselves – the six-syllable OM MANI PADME HUM mantra; mantras for purifying negative karma; mantras for healing; mantras for longevity, etc.

Finally, Lillian explains the use of special mantras – such as “White Light” Meditation, how to chant mantras, hanging prayer flags and using prayer wheels.

About this title

From the Back Cover:

This book shares beautiful Buddhist mantras and mudras, used by countless meditators to experience the matchless bliss of spiritual awakening. The book is dedicated to Lillian Too's teacher, Lama Zopa Rinpoche.

'Mantras and Mudras' takes you through preparations such as purifying the space and ground, making dedications and generating motivation, to the mantras themselves – the six-syllable OM MANI PADME HUM mantra; mantras for purifying negative karma; mantras for healing; mantras for longevity, and more.

Finally, Lillian explains the use of special mantras – such as “White Light” Meditation, how to chant mantras, hanging prayer flags and using prayer wheels

Synopsis:

An introduction to Buddhist mantras and mudras, used by meditators to open doors within and experience the matchless bliss of spiritualawakening. The text explains preparations such as purifying the space and ground, making dedications and generating motivation, then goes on to present the mantras themselves - the six-syllable OM MANI PADME HUM mantra; mantras for purifying negative karma; mantras for healing; mantras for longevity, and so forth. Finally, the author explains the use of special mantras - such as "White Light" meditation, how to chant mantras, hanging prayer flags and using prayer wheels.

About this edition

• Publisher: Element
• Publication date: 2002
• ISBN 10: 0007129602
• ISBN 13: 9780007129607
• Binding: Hardcover
• Edition number: 1
• Number of pages: 160