Head Strong - How to Get Physically and Mentally Fit - Softcover

Buzan, Tony

Softcover

ISBN 10: 0007113978 ISBN 13: 9780007113972

Publisher: Thorsons, 2001

Synopsis

Head Strong, by multi-million copy bestselling author Tony Buzan, offers revolutionary new techniques fo help you develop your body and mind to best advantage.

Head Strong, by multi-million copy bestselling author Tony Buzan, offers revolutionary new techniques for meta-positive thinking (how to create positive self-talk that really works), a fool-proof ‘success formula’ and 5 'Brain Principles' to help you develop your body and mind to best advantage. Buzan has long been recognized as a pioneer in popular psychology and is world renowned for his trademarked Mind Mapping techniques (used by shcools, businesses, and individuals all over the planet). In this fascinating and accessible new book, Buzan shows us how to use our minds to improve our health, physical performance and longevity. He also shows us how to use our bodies to achieve optimum mental performance. His ‘Bodythinking techniques,’ diagrams, illustrations, Mind Maps and instructions, will help you dramatically improve your life.

About this title

Review:

‘Tony Buzan will do for the brain what Stephen Hawking did for the Universe'
The Times

‘If you put Buzan’s theories to the test, you could find yourself memorising pages from a phone book, or becoming the brainiest person in the world’
Personal Computer World Magazine

‘Tony didn’t invent the brain – he did invent the instructions!’
John Husbands, MD, Institute of Management

From the Publisher:

Buzan is the author of the bestseller Head First as well as Use Your Head and The Mind Map Book, both of which have sold millions of copies. He is a name known throughout the world for his trademarked technique of Mind Mapping. This book is full colour and is packed with Mind Maps, illustrations and diagrams with a foreword by Steven Redgrave, five-time Olympic gold winner.

About this edition

• Publisher: Thorsons
• Publication date: 2001
• ISBN 10: 0007113978
• ISBN 13: 9780007113972
• Binding: Paperback
• Number of pages: 272