Easy Gluten Free Cooking: Over 130 recipes plus nutrition and lifestyle advice for gluten (wheat) free diet - Softcover

Greer, Rita

Softcover

ISBN 10: 0007103190 ISBN 13: 9780007103195

Publisher: Thorsons, 2001

Synopsis

130 Recipes plus nutrition and lifestyle advice for a gluten free diet.

About this title

From the Back Cover:

Over 130 recipes plus nutrition tips and lifestyle advice for a gluten free diet.

Many people are discovering they are intolerant or allergic to the gluten in wheat and wheat-based products. As wheat is a staple ingredient in so much of our modern food, it's not always easy to stick to a gluten-free diet. So we've made gluten-free cooking easy!

Rita Greer's collection of naturally gluten-free recipes provides you with simple, healthy dishes that are easy to prepare and good to eat.

· Soups, snacks, nibbles & starters
· 'Dough' dishes – including pizzas, breads, biscuits & cakes
· Satisfying main course meals
· Extra special desserts and puddings
· Special recipes and advice for gluten-free children

As well as recipes, 'Easy Gluten-Free Cooking' is full of information and ideas to help with day to day gluten-free living.

RITA GREER is a pioneer of creative cooking for people with restricted diets. She is also the author of 'Easy Wheat, Milk and Egg Free Cooking'.

Synopsis:

Gluten from wheat is present in an overwhelming amount of the food we eat. Increasing numbers of people however, are discovering that they are either allergic to wheat and gluten or have a gluten intolerance - a coeliac condition. The restrictions of a gluten free diet can make eating well seem impossible. This book contains over 130 nutritionally-sound recipes - specially designed to help make a gluten free diet easy to follow.

About this edition

• Publisher: Thorsons
• Publication date: 2001
• ISBN 10: 0007103190
• ISBN 13: 9780007103195
• Binding: Paperback
• Number of pages: 192